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- Depression and anxiety
- Grief and loss
- CBT and mindfulness
About Karlene
LMSW Karlene Harrison has 15 years of clinical experience and practices in Michigan. She works with adults on problems such as depression, anxiety, grief, relationship conflict, coping with life changes, addictions, and mood disorders.
Karlene uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing in her work. Her style is relaxed and collaborative. She listens, helps people identify problem areas, and works with them to build coping skills.
She has substantial experience supporting people facing loss and life transitions, including caregiver stress and aging and geriatric concerns. She also addresses anger, self-esteem, career stress, LGBT issues, trauma and abuse, and bipolar mood concerns. Conversations often include practical strategies to reframe thoughts and manage symptoms day to day.
Sessions focus on setting clear expectations and developing skills that fit the client's life. Karlene combines active listening with evidence-informed techniques to help people test new ways of thinking and behaving. Some sessions are dedicated to talking through feelings when that is the immediate need.
Karlene encourages clients to explore different ways of connecting and to find what works best for them. She asks about goals, priorities, and the types of support a person prefers. Adults seeking help in Michigan can expect a collaborative process aimed at practical change.
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How her approaches work in online sessions
Client-Centered Therapy centers on the client's experience and priorities. The therapist listens closely and helps the client guide conversations, which can be useful for grief, relationship concerns, and processing strong emotions.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. CBT is often used for anxiety, depression, and mood regulation by practicing concrete skills and reframing thoughts.
Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can help with intense emotions, anger, and coping during major life changes.
Finding the right approach is part of the work. The therapist will discuss options and help decide what fits the client's goals and preferences. That collaborative process can include trying different techniques and adjusting them as needs change.
Confirm the session formats available before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk therapy and skills practice adapt well to remote work, and the therapist will help shape sessions so they fit into a client's everyday schedule.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with adults on depression, anxiety, grief, relationship conflict, coping with life changes, addictions, and mood disorders.
What therapy approaches does she use?
Her work uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing depending on client needs.
How much clinical experience does she have?
She has 15 years of clinical experience in a variety of settings working with diverse adult clients.
What credential does she hold and where is she based?
She holds an LMSW and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.