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- CBT
- DBT skills
- Motivational interviewing
About Kaitlin
Licensed Professional Counselor (LPC) in Pennsylvania with 5 years of experience, Kaitlin Reichart helps people manage stress, anxiety, depression, and parenting and relationship concerns. She also addresses substance-related issues, trauma and grief, anger, self-esteem, bipolar challenges, and young adult concerns. Sessions are conversational and aimed at practical change.
Kaitlin draws on several approaches in her work. She uses client-centered methods to keep sessions focused on a person’s priorities. She includes Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and build different coping habits. Dialectical Behavior Therapy (DBT) skills and motivational interviewing are used when emotion regulation or behavior change is needed.
Her background includes work in residential treatment facilities, crisis intervention, school-based outpatient counseling, and partial hospitalization settings. That variety informs how she responds to stress, co-occurring mental health and substance concerns, and post-traumatic stress. She has experience using play-based tools and sand tray techniques with children in appropriate settings.
Kaitlin frames sessions as collaborative conversations rather than lectures. She helps people set small goals, practice specific skills, and track progress between meetings. She also addresses communication problems and coaching-style topics when clients want concrete strategies.
People who choose her often bring issues that overlap, such as anxiety with substance use or grief with depression. Kaitlin works in English and practices in Pennsylvania. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, clients complete a brief matching questionnaire and schedule a first session.
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How her approaches translate to online sessions
Client-centered work focuses on the person’s goals and priorities. In practice this means sessions start by asking what matters most right now and then shaping each meeting to address those concerns. This approach helps people who want coaching-style support or conversational problem solving.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. Online sessions can include reviewing thought patterns, trying behavioral experiments between meetings, and practicing new coping skills for anxiety or depression. Dialectical Behavior Therapy (DBT) provides concrete emotion-regulation and distress-tolerance skills that can be taught, practiced, and reviewed during remote sessions.
Choosing the right approach is collaborative. The therapist will work with the person to decide whether CBT, DBT skills, motivational interviewing, or another method fits their goals. That decision can change over time as needs and priorities shift.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, or allow shorter check-ins when schedules are tight. They also let therapists assign and review between-session practice, which supports skill building and measurable progress.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, parenting and relationship concerns, and related issues such as self-esteem and anger.
What is her therapeutic style?
She favors conversational, client-centered sessions and uses practical tools like CBT and DBT skills to help people change thoughts and behaviors.
How much experience does she have?
She has five years of experience as a Licensed Professional Counselor and prior roles in residential treatment, crisis intervention, school settings, and partial hospitalization.
What credential and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Are sessions available in other languages or countries?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.