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- Stress and anxiety
- Career difficulties
- Compassion fatigue
About Justine
LMHC in New York with 4 years of clinical experience, Justine Tetteh focuses on stress, anxiety, self-esteem, career issues, coping with life changes, and compassion fatigue. She explains that clients bring strengths and knowledge of their own stories. She frames seeking help as a courageous first step and positions herself as a professional partner through that effort.
Justine helps people talk through stress and anxiety and tackle problems that erode motivation and confidence. She also works with career concerns and the practical fallout of life transitions. Compassion fatigue is a named area of focus, so caregivers and people in helping roles may find her familiar with that strain.
Her approach rests on evidence-based therapeutic techniques. She emphasizes collaboration and practical steps rather than abstract theory. Sessions focus on identifying strengths, setting manageable goals, and building habits that support everyday functioning.
Justine draws on four years of hands-on experience to adapt her work to each person’s concerns. She listens for what is getting in the way of daily routines, mood, and relationships, and then suggests small experiments clients can try between meetings. Progress is tracked in plain terms so people notice change.
Sessions are conducted in English and she practices under the New York LMHC credential. International clients are not accepted. Prospective clients are asked to use the site flow to select therapy options, complete a short matching questionnaire, and schedule an initial session.
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How Justine adapts evidence-based approaches for remote work
Justine uses evidence-based therapeutic techniques focused on clear, practical strategies. One common approach involves identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and improve mood. Another approach emphasizes small behavior changes and goal-setting to rebuild motivation and confidence after life transitions or compassion fatigue.Finding the right approach is a collaborative process. She works with clients to decide which techniques match their goals and daily routines, and adjusts the plan as needs change. The emphasis is on trying methods and checking what helps in real life rather than committing to a single label.
The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow shorter check-ins when schedules are tight. They also allow clients to practice new skills in the contexts where problems happen and then discuss what worked at the next session.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, self-esteem issues, career difficulties, coping with life changes, and compassion fatigue. Additional focus areas include chronic pain and illness, communication problems, mood and personality concerns, and social anxiety.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a collaborative style. Sessions emphasize practical steps, goal-setting, and building small habits between meetings.
How much experience does she have?
She has four years of professional work experience. That experience is applied to everyday problems like motivation, confidence, and life transitions.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, LMHC, practicing in New York. She works with issues commonly seen in that locale but does not list a clinic address here.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided in the booking flow.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.