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- Stress and anxiety
- Relationship issues
- Trauma-informed care
About Justine
Licensed Clinical Professional Counselor (LCPC) in Maryland with nine years of experience, Justine Harris-Brown helps people facing stress, anxiety, relationship strain, trauma, and low self-esteem. She also addresses grief, intimacy concerns, depression, and issues that follow divorce or separation. Sessions are conducted in English.
Justine uses practical, evidence-based methods. She draws on client-centered work to listen and reflect what matters to each person. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and Dialectical Behavior Therapy skills for emotion regulation. Mindfulness and trauma-focused techniques are part of her toolkit when relevant.
In sessions she focuses on what people can do between meetings. That might mean tracking patterns that keep anxiety going, practicing specific coping skills, or setting small steps toward repair after a relationship change. She will work with clients to set goals and measure progress over time.
Her style is straightforward and goal-oriented. Expect clear explanations of methods and concrete strategies to try at home. She pays attention to how past experiences affect present reactions and helps people build new habits.
Justine trained and practiced within Maryland as an LCPC. She brings nine years of clinical experience to visits and combines short-term skill work with deeper trauma-focused care when needed.
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How therapeutic approaches are used in remote sessions
Client-Centered Therapy emphasizes listening and reflecting back what matters to the person. In practice this means the therapist focuses on the client's concerns, clarifies goals, and gently guides the conversation so the client leads the pace and topics.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises. Clients might work on identifying thought patterns, testing assumptions, and practicing small behavioral changes that reduce anxiety or improve mood.
Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation and distress tolerance. Many people use DBT techniques to manage intense emotions, cope with panic, or reduce harmful reactions in relationships.
Finding the right approach is part of the work. The therapist will discuss options and adapt methods based on the client's goals, needs, and preferences. That collaboration helps decide whether to prioritize skills practice, trauma-focused processing, or reflective client-led sessions.
Session logistics should be confirmed before booking because formats were not specified in the biography. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel time, allow a shorter check-in during a break, or remove the need to be on camera for every meeting. Ask about current session options when you complete the matching questionnaire and schedule the first appointment.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, relationship and family concerns, trauma and abuse, low self-esteem, grief, intimacy issues, and depression. Additional focus areas include divorce and separation, guilt and shame, loneliness, and panic disorder.
What is her therapeutic style?
Her approach is practical and client-centered. She combines listening with goal-focused strategies and skill practice between sessions.
How much clinical experience does she have?
She has nine years of experience working as a therapist. That experience informs her use of both short-term skills and longer trauma-focused work.
What are her credentials and location?
She is an LCPC (Licensed Clinical Professional Counselor) in Maryland. Sessions are offered from her Maryland practice.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what formats are used?
Confirm current session options before booking since formats were not specified. Use the platform matching process to see available session types.
How much do sessions cost and how does billing work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.