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- Stress and anxiety
- Trauma and abuse
- Body-focused behaviors
About Julie
Licensed Mental Health Counselor (FL) and Licensed Professional Counselor (VA) with 3 years of clinical experience. Julie Featherman helps people facing stress, anxiety, depression, grief, trauma and abuse, relationship strain, substance concerns, and identity questions related to LGBT issues. She also works with clients dealing with career challenges, self-esteem, bipolar disorder, and body-focused repetitive behaviors such as trichotillomania and skin-picking.
Julie has worked across nonprofit services, a residential crisis stabilization unit, community mental health, and private practice. She also brings nearly 20 years of experience in marketing, higher education administration, and K-12 online education. That mix of settings informs how she plans sessions and sets practical goals.
Her approach blends cognitive-behavioral, psychodynamic, and solution-focused techniques. In sessions she uses straightforward conversation, helps identify unhelpful thinking patterns, and looks for concrete steps clients can try between meetings. She frames therapy as a collaborative process where the client’s priorities guide the work.
Sessions are structured and goal-oriented while allowing time to understand personal history and recurring patterns. She has experience supporting people through crises and adjustment periods, and she records skills clients can use outside sessions to manage symptoms and stress.
Julie works in English and accepts international clients. She uses a subscription payment model that can be canceled at any time. To start, prospective clients complete a short matching questionnaire and schedule an initial session through the site.
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How evidence-based approaches translate to online sessions
Julie uses cognitive-behavioral methods to identify and change unhelpful thinking and behavior patterns. This approach often involves tracking thoughts, testing new behaviors in daily life, and teaching practical coping skills that clients can apply between sessions.She also incorporates psychodynamic ideas to look at recurring relationship patterns and how past experiences shape present reactions. That work usually focuses on noticing repeated themes and linking feelings in the moment to longer-term stories about self and relationships.
Solution-focused techniques appear as short-term goal setting and explicit plans for next steps. These strategies help when someone needs a few clear changes or wants measurable progress over several sessions.
Choosing the right mix of approaches is a collaborative process. The therapist will ask about your goals, preferences, and what has or hasn’t helped before. Together you’ll adjust methods over time based on what fits and what produces useful changes.
The biography does not specify which session formats are used. Confirm the available formats before booking. In general, online work can make scheduling easier, reduce travel time, and fit therapy into a workday or busy routine. It can also allow shorter check-ins when needed or sessions that do not require video. Licensed professionals adapt techniques to the format so therapeutic tools remain practical and applicable to everyday life.
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Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Virginia, Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and family issues, addiction concerns, LGBT-related matters, career and self-esteem challenges, and bipolar disorder.
What is her therapeutic style?
She describes a collaborative, goal-focused style that blends cognitive-behavioral, psychodynamic, and solution-focused techniques. Sessions combine talking through history with practical steps to try between meetings.
How much clinical experience does she have?
She has 3 years of clinical experience across nonprofit, residential crisis stabilization, community mental health, and private practice settings, plus nearly 20 years in other professional roles.
What credentials and location are listed?
Credentials shown are LMHC (Florida) and LPC (Virginia). She lists Florida as her base location.
Which languages are supported and can international clients work with her?
Sessions are offered in English. She accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the site button to view online therapy options, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.