Sheet 1
- CBT methods
- Acceptance and Commitment Therapy
- Motivational Interviewing
About Joshua
Licensed Master Social Worker (LMSW) in Michigan with seven years of experience, Joshua Dekker focuses on stress, anxiety, depression, relationship concerns, addictions, and parenting-related issues. He works with adults who are coping with major life changes, low self-esteem, mood variability, or the everyday pressures of work and family.
Joshua keeps sessions straightforward and practical. He listens without judgment and helps people name patterns that get in the way. He uses clear skills and brief exercises rather than long theoretical discussions.
His background centers on a mix of evidence-informed approaches. Joshua draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and habits. He uses Acceptance and Commitment Therapy (ACT) to clarify values and encourage committed action. Motivational Interviewing helps when people face uncertainty about change.
Sessions often include mindfulness practices and solution-focused steps to build useful routines. He pays attention to co-occurring issues like substance use, bipolar mood patterns, ADHD, and compassion fatigue, and helps people work through communication problems, fatherhood issues, and feelings of isolation.
Joshua aims to make therapy a place for honest talk and practical change. He helps people develop tools to manage strong emotions, set realistic goals, and take small steps that fit daily life. He invites people to begin from wherever they are and to try concrete strategies between sessions.
Sheet 2
How Joshua uses therapy approaches in remote sessions
Joshua commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try small behavior changes. CBT is practical and often focuses on short-term steps to reduce anxiety or depressive symptoms.He also uses Acceptance and Commitment Therapy to help people clarify what matters to them and take committed action even when emotions are difficult. ACT techniques often include noticing thoughts without getting hooked and choosing actions that match personal values.
Finding the right approach is collaborative. Joshua will work with a client to figure out which methods fit their needs, goals, and preferences. Clients can expect him to explain options and adjust methods over time based on what is and isn’t working.
Confirm the current session formats before booking, as options are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time. Talk early in the first session about how to structure meetings so they fit work, family, and daily routines.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does he address?
He works with adults facing stress, anxiety, depression, relationship and intimacy-related concerns, addictions, parenting challenges, anger, career difficulties, bipolar and ADHD related issues.
What therapy styles does he use?
His work draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, Mindfulness, Motivational Interviewing, and Solution-Focused Therapy.
How much clinical experience does he have?
He has seven years of experience working with adults on a wide range of concerns including mood disorders and substance use.
What are his credentials and where is he based?
He is a Licensed Master Social Worker (LMSW) practicing in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.