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- Anxiety and stress
- Relationship challenges
- Emotional regulation skills
About Jodi
Licensed Clinical Social Worker (LCSW) in New Jersey with 12 years of experience, Jodi Feldman helps adults facing anxiety, stress, relationship strain, low self-esteem, depression, and major life changes. She commonly sees people who function well outwardly but feel overwhelmed, stuck, or disconnected inside. Sessions focus on understanding what keeps patterns going and learning skills to respond differently.
Jodi describes her approach as collaborative and straightforward. She helps clients notice recurring behavior and emotional patterns. She teaches emotional regulation skills and practical strategies for communicating more effectively.
Work often centers on attachment concerns and family of origin issues. She also addresses trauma and abuse, compassion fatigue, panic attacks, and post-traumatic stress when these come up. Jodi supports people dealing with workplace stress, money worries, midlife transitions, and questions about life purpose.
Therapy sessions include listening, reflection, and hands-on practice of new ways to handle stress and relationships. Jodi helps people try small changes between sessions and track what helps. Conversations are direct and focused on concrete steps rather than abstract theory.
Her practice uses a subscription model for session payment that can be canceled at any time. Sessions are offered in English and she does not accept international clients. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session.
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How evidence-based methods guide online sessions
Jodi uses evidence-based therapeutic techniques that focus on clear skills and pattern change. One common thread is helping clients identify recurring thoughts and behaviors that keep problems going, then testing small behavioral changes to see what shifts. This approach is useful for anxiety, relationship patterns, and feeling stuck.Another practical emphasis is emotional regulation training. That involves learning specific tools to notice intense feelings, calm the nervous system, and respond instead of reacting. Those skills can help with panic attacks, stress, and the fallout from trauma.
Finding the right approach is part of the process. Jodi works collaboratively to match methods to each person’s needs, goals, and preferences. She will discuss which techniques fit the situation and try different strategies to see what works best.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. Many people find that remote sessions let them practice skills in their everyday setting and follow up on real-life interactions between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What issues does she address?
She works with adults on anxiety, stress, relationship concerns, low self-esteem, depression, trauma and compassion fatigue among other issues.
What is her therapeutic style like?
Her style is collaborative and straightforward, focusing on identifying patterns and teaching emotional regulation and communication skills.
How much clinical experience does she have?
She has 12 years of clinical experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is an LCSW licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing work?
Sessions use a subscription that can be canceled at any time; specific costs vary with location.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.