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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Jennifer
LPCC (Licensed Professional Clinical Counselor) in Minnesota with 6 years of experience, Jennifer Yahnke-Del Angel focuses on mood and addiction concerns using client-centered methods and practical skills. She works with adults facing depression, bipolar symptoms, anxiety, and substance use, and addresses relationship and intimacy-related issues among other concerns.
Jennifer centers her work on the person in front of her. She treats clients as the experts on their own lives and builds on existing strengths. Sessions tend to be collaborative and goal-oriented, with room to talk through difficult emotions and practical steps to cope with day-to-day stressors.
Her approach draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Jennifer uses these methods to help people notice unhelpful thinking patterns, set achievable behavior goals, and find internal motivation to change habits like smoking or substance use.
She also supports people dealing with grief, trauma and abuse, caregiver stress, codependency, and issues around gender dysphoria and non-monogamous relationships. Jennifer pays attention to co-occurring problems so that mood and addiction concerns can be addressed together rather than in isolation.
Sessions are scheduled to fit into busy lives, with some weekend availability reported. To begin, clients complete a short matching questionnaire and then schedule a first session through the online booking flow.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so the client directs the conversation. That approach helps people clarify values and goals and can be useful for relationship concerns, identity questions, or processing grief.Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going. In online sessions CBT skills are taught and practiced to reduce anxiety, manage mood, and change habits like smoking or vaping.
Motivational Interviewing helps people find their own reasons to change. It can be especially useful when addressing addictions or when motivation to change feels mixed or uncertain.
Deciding which approach to use is a collaborative process. The therapist will work with the client to match methods to their needs, goals, and preferences. Early sessions are used to identify priorities and try small, practical steps together.
Session format options are not specified in the biography, so confirm current session types before booking. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises, homework, and skill practice for remote sessions so therapy remains focused and practical.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
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Frequently asked questions
What issues does she work with?
She works with depression, bipolar symptoms, anxiety, addictions, and related concerns such as grief, trauma, and relationship or intimacy issues.
What is her therapeutic style?
Her style is collaborative and client-centered, using CBT and Motivational Interviewing to set goals and change unhelpful patterns.
How much clinical experience does she have?
She has six years of professional work experience supporting people with mood and addiction challenges.
What credential does she hold and where does she practice?
She is an LPCC - Licensed Professional Clinical Counselor - licensed in Minnesota.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.