Sheet 1
- Client-Centered Therapy
- Solution-Focused Therapy
- Parenting support
About Jennifer
LMFT (Licensed Marriage and Family Therapist) licensed in Colorado with nine years of clinical experience, Jennifer Wilson helps people facing stress, anxiety, relationship and family concerns. She also works with parenting challenges, grief, self-esteem, depression, addiction-related issues, and compassion fatigue. Jennifer uses Client-Centered Therapy and Solution-Focused Therapy in her work.
Jennifer begins by listening to what the client says about their situation and goals. She treats the client as the expert on their own life and highlights existing strengths that can be used to make change. Sessions are practical and focused on clear next steps rather than long interpretations.
Her approach to relationships and family concerns centers on improving communication and resolving repeated patterns that cause strain. For parenting issues she helps parents identify workable strategies for day-to-day challenges. For anxiety, stress, and depression she concentrates on small, achievable changes that reduce distress.
Jennifer also addresses issues such as divorce and separation, guilt and shame, midlife concerns, self-love, workplace problems, and addictions. She aims to break large problems into manageable parts and to find what works now for the client.
Clients can expect straightforward, goal-oriented sessions that focus on strengths and practical steps. The emphasis is on collaboration, with the therapist and client deciding together which strategies to try. To begin, clients follow the site process to select session options and schedule a first meeting.
Sheet 2
Working online with Client-Centered and Solution-Focused methods
Client-Centered Therapy focuses on listening and reflecting what the client says. The therapist treats the client as the expert and helps people notice their own strengths. This approach can help when someone needs to clarify values and feel heard about relationship or parenting struggles.Solution-Focused Therapy narrows attention to small, concrete changes that move a person toward their goals. It looks for what already works and builds brief steps to reduce stress or improve communication. This method is often used for anxiety, coping with life changes, and solving relationship problems.
Finding the right approach is part of the work together. Jennifer will help clients decide which methods fit their needs and goals. She will adapt tactics based on preferences and what proves effective in early sessions.
Confirm the therapist's current session formats before booking, as formats are not specified here. Online sessions can make it easier to fit therapy around work, childcare, or travel. They also allow for shorter check-ins or camera-off conversations when that better matches a client's schedule or comfort.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Colorado
Languages
English
Sheet 4
Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationship and family concerns. Other focuses include parenting, grief, depression, addictions, and workplace issues.
What therapy styles does she use?
She practices Client-Centered Therapy and Solution-Focused Therapy. Sessions focus on listening, building on strengths, and identifying practical next steps.
How much clinical experience does she have?
She has nine years of professional experience working with people on a range of concerns including relationships and parenting.
What credential does she hold and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - licensed in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.