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- Stress and anxiety
- Trauma and abuse
- Intellectual disability support
About Jennifer
Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of experience, Jennifer "Jenni" Brooks focuses on stress, anxiety, relationship concerns, trauma and abuse, and mood-related challenges. She works with people facing self-esteem struggles, addiction, grief, and issues around intimacy and parenting. Sessions are conducted in English and designed for practical problem-solving and skills building.
Jenni uses evidence-based therapeutic techniques and sees clients with a range of needs, including bipolar disorder, ADHD, and personality disorder features. She has a long history of supporting people with intellectual disabilities and autism. She also helps address career stress, compassion fatigue, eating and sleeping problems, and concerns related to LGBT identities and infidelity.
Her approach treats the client as the expert in their life story and looks for strengths to use during change. In sessions she focuses on clear goals, concrete strategies, and building daily skills. Conversations aim to be direct and focused on what the client wants to change first.
Jenni describes therapy as a collaborative process where small steps lead to noticeable differences. She emphasizes practical tools for coping with anger, improving sleep, and managing anxiety. Over time she works with clients to reduce unhelpful patterns and increase routines that support mood and functioning.
To start, prospective clients follow the site's matching and scheduling process. Sessions use a subscription model that can be canceled at any time, and practical details about formats should be confirmed before booking.
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How evidence-based approaches are used in remote work
Evidence-based therapeutic techniques refer to methods that target specific symptoms and habits. One common approach focuses on identifying unhelpful thoughts and testing them against real evidence, which can help with anxiety and low mood. Another method emphasizes learning and practicing small behavioral changes, such as sleep routines and activity planning, which can reduce depression and improve daily functioning.Finding the right fit is part of the process. The therapist works collaboratively to choose approaches that match a client's goals, needs, and preferences. This may mean trying different techniques over several sessions and adjusting based on what helps most.
Practical benefits of remote sessions include fitting therapy into a busy schedule and reducing travel time. Remote work can make it easier to check in during a lunch break or keep appointments when daily life is hectic. Confirm the exact session options before booking, since formats are not specified here. Many people find that remote sessions let them use time more efficiently while working on concrete skills and coping strategies.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, and addiction, among other issues.
How would you describe her therapeutic style?
She uses evidence-based techniques and a collaborative, goal-focused approach that builds practical coping skills.
How much clinical experience does she have?
She has seven years of professional experience working with a range of mood, psychotic, and personality-related concerns.
What are her credentials and where is she based?
She is an LCPC licensed in Illinois and conducts sessions in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does billing and cost work?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.