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- Mindfulness practices
- Narrative work
- Somatic awareness
About Jennifer
Licensed Clinical Social Worker (LCSW) with 15 years of experience in Arizona and Texas, Jennifer Haller helps people facing stress, anxiety, grief, depression, and major life changes. She also addresses addictions, trauma and abuse, intimacy-related concerns, self-esteem, compassion fatigue, and caregiver or hospice-related stress. Jennifer combines several approaches to support practical change and deeper self-understanding.
Jennifer frames her work around the whole person rather than a diagnosis. She uses mindfulness and somatic practices to bring attention to body sensations and present-moment experience. Narrative and client-centered methods guide conversations that clarify personal stories and choices. Existential themes - meaning, freedom, responsibility - show up in sessions for people wrestling with life direction or loss.
In practice she invites straightforward talk about what is happening day to day. Sessions may include brief mindfulness exercises, noticing physical reactions, or reworking the language people use about themselves. Jennifer also integrates personal spiritual exploration when clients want to examine beliefs, values, or experiences beyond formal religion. She references concepts from Eckhart Tolle's The Power of Now to help clients notice thought patterns that fuel anxiety or regret.
She aims to help people identify small, sustainable shifts that reduce distress and improve relationships and functioning. Jennifer works collaboratively; she listens, reflects back what she hears, and suggests experiments clients can try between sessions. Her focus includes hospice and end-of-life concerns, caregiver strain, and cultivating more self-love alongside managing symptoms.
If you are considering therapy, the first step is a short matching questionnaire and scheduling an initial appointment. Confirm current session options before booking to make sure they match your needs.
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How her approaches translate to online sessions
Client-centered therapy focuses on listening and reflecting back what you say so you feel heard and understood. Online sessions can still use that plain conversational work to clarify what matters and set small goals.Mindfulness therapy brings attention to breathing, body sensations, and present-moment noticing. In remote sessions the therapist can guide short mindfulness exercises and coach you in simple practices to use between meetings, which can help with anxiety, stress, and coping with change.
Existential therapy looks at meaning, values, and how people respond to loss or major life choices. Talking about these themes over video or phone allows for deep reflection about purpose and responsibility without needing special tools or materials.
Finding the right fit is treated as a collaborative process. The therapist will talk with you about your needs, goals, and preferences and suggest which approaches to emphasize. You can try different methods early on and adjust based on what feels helpful.
The biography does not list specific session formats, so confirm available options before you book. In general, remote sessions can make it easier to fit therapy into a workday, reduce travel time, and allow brief check-ins when schedules are tight. Some approaches, like short mindfulness practices or narrative exercises, adapt well to remote work, while somatic work may be modified to focus on gentle body awareness and breath rather than hands-on techniques.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Arizona, Texas
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, addictions, trauma and abuse, intimacy-related issues, self-esteem, and compassion fatigue. Additional focus areas include caregiver stress, hospice and end-of-life counseling, and self-love.
How would you describe her therapeutic style?
Her style blends client-centered listening with mindfulness, narrative, existential, and somatic approaches. Sessions often combine talk with attention to body sensations and brief mindfulness exercises.
How much clinical experience does she have?
She has 15 years of experience working with people in Arizona and Texas. That length of practice informs her approach to complex life changes and grief.
What credentials and region are listed?
She is a Licensed Clinical Social Worker - LCSW - licensed in Texas and previously in Arizona. Her practice is based in Texas.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The biography does not specify session formats. Please confirm current session options before booking so you know which formats are offered.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan and region.
What are the steps to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.