Sheet 1
- CBT methods
- EMDR for trauma
- Communication skills
About Jennifer
Licensed Professional Counselor (LPC) in Texas with four years of experience, Jennifer Gore focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She works directly with people who are struggling with panic, mood problems, and post-traumatic stress. Her approach is practical and goal-oriented, drawing on Cognitive Behavioral Therapy and EMDR when appropriate.
Jennifer uses plain conversation to identify what is most pressing. She helps people notice patterns in thoughts and behaviors that keep problems going. Sessions include concrete strategies for managing anxiety, improving communication, and addressing painful memories.
When trauma is part of the picture, she may use Eye Movement Desensitization and Reprocessing to address disturbing memories and related symptoms. For anxiety and mood issues, she applies Cognitive Behavioral Therapy techniques to change unhelpful thoughts and build coping skills. Jennifer explains interventions in everyday language and checks in about how each tool is working.
She also supports people facing separation, caregiver stress, body image concerns, and money-related strain. Work can include practicing conversations, setting boundaries, and reducing avoidance. Progress is tracked in clear steps so people can see what changes between sessions.
Sessions are offered in English from Texas. Jennifer asks new clients to complete a short matching questionnaire and then schedule a first appointment. Costs vary by location and use a subscription that can be canceled at any time.
Sheet 2
How CBT and EMDR can be used in remote sessions
Jennifer commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions often include short skill practice, thought records, and behavior experiments that can be done between meetings to reduce anxiety and improve mood.She also uses Eye Movement Desensitization and Reprocessing for trauma-related symptoms. EMDR involves guided processing of distressing memories to reduce the intensity of emotional and physical reactions linked to those memories.
Choosing the right approach is part of the early work. The therapist will collaborate with each person to decide whether CBT, EMDR, or a combination is most appropriate, based on current needs, goals, and preferences. This is reviewed as progress is made and adjustments are possible.
The site biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-in sessions when needed, and reduce travel time. Licensed professionals often adapt exercises and EMDR procedures for remote sessions so practical steps can continue between appointments.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Primary areas include stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focuses include panic attacks, post-traumatic stress, attachment and abandonment, and body image.
How does she typically work with clients?
She uses straightforward conversation and practical techniques. Sessions focus on changing thought patterns, building coping skills, and practicing new communication.
How much clinical experience does she have?
She has four years of professional work experience as an LPC. That experience includes addressing trauma, anxiety, and mood-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Sessions are provided from Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not accepted at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.