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- Addictions support
- Anxiety and depression
- Motivational interviewing
About Jeffrey
LCPC, LPCC licensed in Minnesota with 24 years of counseling experience, Jeffrey Elliott focuses on addictions, mood and relationship concerns. He works with people facing anxiety, depression, grief, substance use, anger, intimacy questions, career strain, and major life changes. Sessions aim to identify practical next steps rather than concentrate on labels. Jeffrey listens first and helps people move toward concrete resolution.
Jeffrey’s style is straightforward and goal-oriented. He uses Client-Centered Therapy to build a collaborative space where clients set priorities. He also draws on Cognitive Behavioral Therapy to spot thought and behavior patterns that keep problems going. Motivational Interviewing and Solution-Focused Therapy guide short-term planning and change work.
In sessions he asks clear questions and checks what is most useful to the person in front of him. That can mean skill practice, weighing options, or trying a different behavior between visits. He helps people track small changes and adjust plans as needed.
Jeffrey’s experience includes long-term and brief work with people facing substance use and grief, plus a range of mood and relationship concerns. He frames therapy as a process of testing practical steps rather than a search for labels. His approach fits people who want direct, task-focused therapy alongside reflective conversation.
Sessions are delivered in English. For next steps, people follow the site process to match and schedule a first appointment.
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How his approaches translate to online sessions
Client-Centered Therapy focuses on the person’s priorities and experience. Online sessions let the therapist listen and follow what the client names as most important, then shape sessions around those goals. Cognitive Behavioral Therapy targets unhelpful thoughts and behaviors; in remote work that often means practicing skills, tracking patterns between sessions, and reviewing what changed.Finding the right method is part of the work. Jeffrey treats approach selection as collaborative. He will discuss options, try techniques, and adjust methods based on the client’s goals and what proves useful in practice.
The site describes how to match and schedule a session, but confirm current session options before booking. Online formats can make it easier to fit appointments into a busy week, allow shorter check-ins, or avoid travel time. Talk with the therapist when scheduling about what style and session length will fit your routine and needs.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
24+ years
Listed in
Minnesota, Kansas
Languages
English
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Frequently asked questions
What kinds of problems does he help with?
He works with addictions, grief, anxiety, depression, stress, relationship and family concerns, trauma and abuse, intimacy issues, anger, self-esteem, career questions, and coping with life changes.
What therapeutic approaches does he use?
He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help people set goals and try practical changes.
How long has he practiced?
He has 24 years of counseling experience working with a range of mood, substance use, and life-change issues.
What are his credentials and location?
He holds LCPC and LPCC credentials and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with him?
International clients are not accepted at this time.
How are sessions billed?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule the first session through the site process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.