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- CBT methods
- Client-centered work
- Motivational interviewing
About Igor
FL Psychologist Dr. Igor Belokon has 23 years of experience. He works with people facing stress, anxiety, addiction, mood problems, relationship and intimacy issues, grief, parenting strain, eating and sleeping difficulties, ADHD, and trauma-related concerns. Dr. Belokon conducts sessions in English and Russian and accepts international clients.
He uses a mix of client-centered, cognitive behavioral, motivational interviewing, and psychodynamic ideas. In practice he talks things through, helps set concrete goals, and looks at patterns in thinking and behavior that keep problems going. He also draws on coaching skills when people want more structure around career or life-change goals.
Sessions focus on what a person wants to change. He helps identify small steps and examines how past experiences affect current reactions. Conversations can include skill practice, problem-solving, and reflecting on long-term patterns that matter to relationships and mood.
Dr. Belokon’s background includes work as a psychologist and neuropsychologist alongside life coaching. That range informs how he assesses attention, mood, and the effects of brain injury when relevant. His approach is practical and direct, aimed at helping people make measurable progress.
People who choose him should expect a collaborative process that combines talking, planning, and skill work. To start, the site’s matching questionnaire and scheduling tool are used to set up a first session and confirm session details.
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How his approaches translate to online work
Client-Centered Therapy focuses on the person’s own goals and priorities. The therapist listens, reflects, and helps the client choose what to work on; this approach is useful for relationship concerns, self-esteem, and life changes.Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and habits and replaces them with concrete skills. CBT is commonly used for anxiety, depression, sleep and eating issues, and managing mood swings.
Motivational Interviewing helps people resolve mixed feelings about change. It is often used for addiction and readiness to change behavior by drawing out personal reasons for taking steps forward.
Choosing the best approach happens together in the first sessions. The therapist will talk through goals, try methods that fit those goals, and adjust based on what works and what the client prefers. That collaborative process helps match techniques to the person’s needs.
Confirm which session formats are offered before booking, because specific formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when helpful, and remove travel time so therapy fits around work or family obligations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Florida
Languages
English, Russian
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Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, addictions, depression, trauma and related problems such as grief, relationship and intimacy issues, eating and sleeping difficulties, ADHD, and mood disorders.
What is his therapeutic style?
He works in a collaborative, goal-focused way using conversation, skill practice, and problem solving to change thinking and behavior patterns.
How long has he been practicing?
He has 23 years of experience working as a psychologist, neuropsychologist, and life coach.
What are his credentials and where is he based?
He is a Florida Psychologist, credential PY7256, and practices from Florida.
Which languages are offered for sessions?
Sessions are offered in English and Russian, and he also accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.