Sheet 1
- Addictions help
- Trauma work
- CBT and attachment
About Helen
Counsellor (NCPS), 3 years' experience. Helen Marshall helps people work through addictions, LGBT concerns, trauma and abuse, grief, and self-esteem issues. She offers direct, person-focused conversation and practical tools to address immediate struggles.
Helen uses a mix of approaches to match what each person needs. She works with client-centred methods that follow the person’s concerns and pace. She also draws on cognitive behavioural ideas to look at patterns of thinking and behaviour, and attachment-based thinking to consider relationships and early bonds.
Sessions usually look like straightforward conversations with moments of practical skills work. Helen may suggest thought records, behavioural experiments or reflective exercises to try between meetings. She can also use hypnotherapy techniques and psychodynamic ideas when these fit a person's goals.
She has worked in the UK context for three years and holds NCPS credentials. That experience includes supporting people facing loss, domestic violence, addiction and stresses linked to caregiving and adoption issues. Her practice attends to shame, isolation and social anxiety as well as questions about life purpose and self-worth.
Helen aims to adapt her approach to what each person brings. People who contact her typically want clear steps to manage difficult feelings, improved relationship understanding, or help moving past trauma and grief. Prospective clients should confirm current session options before booking.
Sheet 2
How Helen applies core approaches in remote work
Attachment-based work looks at how early relationships shape current patterns. It helps people understand closeness, trust and repeated interaction problems, and is useful for attachment issues and relationship-related distress.Client-centred therapy focuses on listening and following the person’s priorities. The counsellor offers reflective feedback and supports people to make their own choices about change.
Cognitive Behavioural Therapy (CBT) targets thinking and behaviour patterns with practical exercises. It is commonly used for anxiety, low mood, addiction-related routines and social phobia by introducing skills and experiments to try between sessions.
Finding the right blend of approaches is part of the work. The therapist will collaborate with the client to decide which methods to try based on needs, goals and preferences. This is a shared process of review and adjustment rather than a fixed plan.
Session formats are not detailed in the supplied biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work or caregiving, allow shorter check-ins when useful, and reduce travel time. Registered or accredited professionals often use remote sessions to maintain continuity of care and to offer flexible scheduling.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does Helen focus on?
She works with addictions, LGBT issues, trauma and abuse, grief, and self-esteem difficulties. Additional areas include adoption and foster care, attachment issues, caregiver stress, and social anxiety.
What is her therapeutic style?
She uses a person-centred style combined with practical techniques. Conversations are aimed at understanding current problems and trying concrete strategies between sessions.
How much experience does she have?
She has three years of professional work experience in the United Kingdom. That time includes work with trauma, addiction, grief and related issues.
What credentials and location are listed?
She is listed with NCPS and practices in the United Kingdom. The profile states NCPS as the credential.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original biography does not specify session formats. Please confirm current session options with the therapist before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing should be checked when arranging sessions.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process is how initial contact is made.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.