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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness skills
About Hannah
LCSW in Illinois with 11 years of clinical experience. Hannah Herrin focuses on stress, anxiety, addictions, self-esteem, depression, and coping with life changes.
Hannah draws on clear, practical methods in sessions. She uses client-centered conversation to follow what matters most to the person in front of her. She also works with cognitive behavioral techniques to identify unhelpful thoughts and test new behaviors. Mindfulness skills and motivational interviewing are part of her toolkit for managing cravings, shifting attention, and finding reasons to change.
Sessions are straightforward and goal-oriented. Hannah talks through current struggles, checks what has worked before, and sets small, manageable steps. She pays attention to mood, panic, and patterns that keep problems repeating, and she helps people practice different responses between appointments.
Her background includes work with substance use concerns and with young people in developmentally focused settings. That experience informs how she frames relapse prevention, coping strategies, and communication practice. She draws on emotionally focused ideas when relationships or strong feelings are central to the problem.
Hannah works in Illinois as an LCSW and offers services in English. Her approach is practical and collaborative: she helps people clarify priorities, try new skills, and monitor what changes over time.
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How her approaches translate to online care
Client-Centered Therapy focuses on listening and following the client's priorities. Online sessions using this approach let the therapist and client set goals together and spend time on whatever feels most urgent. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. In an online setting CBT is used to practice new thinking, try behavioral experiments, and review progress between meetings. Emotionally-Focused Therapy (EFT) looks at patterns in close relationships and how emotions shape responses; online sessions can be used to name these patterns and rehearse new, healthier ways of relating.Finding the right mix of methods is part of the work. The therapist will collaborate with the person to pick approaches that match their goals, symptoms, and preferences. That means checking progress and adjusting methods as needed rather than committing to a single technique up front.
The biography does not specify which session formats are used, so confirm current options before booking. Online sessions can help fit therapy into busy schedules by reducing travel time, allowing shorter check-ins, or making it easier to attend from a different location. Phone sessions require less bandwidth and video sessions allow face-to-face interaction for behavioral work and emotion-focused exercises. These practical benefits can make it easier to keep a regular plan of care while trying new skills.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, addictions, self-esteem, depression, and coping with life changes. Additional areas include panic, body image, communication problems, and mood disorders.
What therapeutic approaches does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing. Each approach is used to match the problem and the person's goals.
How long has she practiced?
She has 11 years of clinical experience. That work has included substance use settings and developmental work with young people.
What are her credentials and location?
She is an LCSW licensed in Illinois. Services are provided from that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or in-person appointments are available.
How are sessions paid for?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process will guide next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.