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- Stress and anxiety
- Addictions support
- Relationship concerns
About Glendoria
Dr. Glendoria Stephens is a Florida-licensed mental health counselor (LMHC) with 18 years of practice. She focuses on stress, anxiety, addictions, relationship concerns, trauma and abuse, self-esteem, grief, and mood conditions such as depression and bipolar disorder. She also works with people facing intimacy-related issues, eating concerns, ADHD, and LGBT-related matters.
Stephens frames conversations around respect and sensitivity. She adjusts talk and plans to address what each person brings to sessions. Sessions are practical and aim to identify small steps that feel manageable.
Her background includes long work with people coping with process addictions and compulsive behaviors, obsessions and OCD patterns, and challenges tied to multicultural or identity concerns. She also lists experience with aging and geriatric issues, hospice and end-of-life counseling, and personality-related concerns such as antisocial traits and other personality disorders.
Stephens describes partnering with clients on relationship strains like infidelity and jealousy, and on parenting and intimacy-related struggles. She also supports people dealing with loss and grief across different life stages. Her experience spans clinical presentations seen over nearly two decades.
Practical matters: sessions use a subscription model that can be canceled at any time and costs vary by location. Sessions are offered in English and international clients are not accepted. To start, prospective clients are asked to complete a short matching questionnaire and schedule an initial session.
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How therapeutic approaches shape online sessions
Evidence-based therapeutic techniques are central to her work. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence; this helps with anxiety, low mood, and stress by teaching practical ways to shift thinking patterns. Another approach targets compulsive behaviors and process addictions by breaking cycles of triggers and responses and building alternative coping actions over time.Choosing the right method is part of the work. The therapist and client will review needs, goals, and preferences together and adjust methods as progress is monitored. This is a collaborative process aimed at finding what fits the person rather than sticking to a single method from the start.
The biography does not list specific session formats. Before booking, confirm which formats are available. Online sessions can make it easier to fit therapy into a busy life by reducing transit time, allowing shorter check-ins when needed, and making scheduling more flexible around work or family demands. Licensed professionals can offer structured work across distance while focusing on practical changes that translate into everyday routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
18+ years
Listed in
Florida
Languages
English
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Frequently asked questions
Which problems does she help with?
Her main areas include stress, anxiety, addictions, relationship and trauma concerns. She also lists work with self-esteem, grief, eating issues, and mood disorders.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and adapts dialogue and treatment plans to each person. Sessions emphasize practical steps and collaborative planning.
How much experience does she have?
She has 18 years of professional experience working in mental health settings. That background includes long-term work with process addictions and OCD-related concerns.
What are her credentials and where is she based?
She is a Florida-licensed mental health counselor, listed as LMHC, and practices in Florida.
Which languages are supported and are international clients seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats. Please confirm the current session options before booking.
How does payment work and what does it cost?
Sessions use a subscription model that can be canceled at any time. Exact costs vary with location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.