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- Stress and anxiety
- Addictions support
- Attachment work
About George
George "Rico" Bodin is a Florida licensed mental health counselor (LMHC) with 10 years of experience. He focuses on stress, anxiety, addictions, LGBT concerns, relationship strain, and depression. He uses approaches such as Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered work, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
Rico helps people talk through what’s most pressing. He uses straightforward, skills-based methods to address anxiety and mood concerns. For addiction-related struggles he combines practical coping strategies with attention to underlying patterns and values.
Attachment-based work is used when past relationships shape current problems. That approach looks at how early bonds affect trust, closeness, and feelings of abandonment. Client-centered methods keep the conversation focused on the person’s priorities and experiences.
Cognitive Behavioral techniques target the thoughts and behaviors that keep problems going. Dialectical Behavior Therapy contributes skills for emotional regulation and managing impulsivity. Sessions include both skill practice and discussion about how to apply those skills day to day.
Rico also addresses related issues such as body image, caregiver stress, communication problems, control issues, and guilt or shame. He helps people who are dealing with life transitions like divorce, financial stress, or questions about life purpose. He works in English and practices in Florida.
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How his approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small committed actions toward them. It focuses on learning to notice difficult thoughts and still move toward what matters most, which can help with anxiety and motivation problems.Attachment-Based Therapy looks at how early relationship patterns affect current bonds and trust. This approach helps when abandonment, closeness, or communication problems are contributing to stress in relationships.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That decision can change over time as needs and progress shift.
Session logistics should be confirmed before booking because specific formats were not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Ask about available session formats and how they might fit into daily routines before scheduling.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He focuses on stress, anxiety, addictions, LGBT concerns, relationship issues, and depression. Additional areas include attachment and abandonment, body image, caregiver stress, and post-traumatic stress.
What therapeutic styles does he use?
He uses Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered work, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Sessions mix skills practice with personal reflection.
How much experience does he have?
He has ten years of professional experience working with the listed concerns. That experience includes helping people manage anxiety, mood problems, and addictive behaviors.
What credential does he hold and where does he practice?
He holds the LMHC credential and is licensed in Florida. Practice and services are offered from that state.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
The original biography did not list specific session formats. Confirm current session options before booking to be certain which formats are available.
How are fees and billing handled?
Costs vary by location and sessions use a subscription that can be canceled at any time. Pricing details are tied to the therapist's location.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process initiates the match and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.