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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Erica
Erica Keller is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 11 years of experience. She works with relationship and family concerns, trauma and abuse, parenting challenges, anxiety, depression, and related issues. Erica uses approaches including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
She began with a Bachelor of Science in Psychology from the University of Central Florida and completed a Master of Arts in Rehabilitation and Mental Health Counseling at the University of South Florida, with a certificate in Marriage and Family Therapy. Early in her career she provided counseling as a Registered Mental Health Counselor Intern for two years.
Erica sees individuals across a range of concerns including stress, self-esteem, grief, intimacy-related issues, anger, career questions, and coping with life changes. She also focuses on caregiver stress, communication problems, domestic violence, infidelity, multicultural concerns, post-traumatic stress, sexual assault and abuse, women’s issues, workplace problems, and young adult issues.
In sessions she emphasizes listening and working collaboratively. She uses CBT to address unhelpful thinking and Solution-Focused techniques for practical steps. Trauma-Focused Therapy is used when past events are central to current difficulties.
Her approach is straightforward. She helps people reframe negative thinking, test small changes, and practice new skills between sessions. Many clients are seeking clearer communication, reduced anxiety, or ways to manage major life transitions.
If you want to begin, follow the site’s matching steps to schedule a first session. Sessions are conducted in English and reflect her Florida licensure.
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How Erica’s approaches translate to online sessions
Erica draws on Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT sessions focus on specific problems, use practical exercises, and often include homework between meetings to practice new skills. Solution-Focused Therapy emphasizes setting small, achievable goals and building on what is already working; sessions tend to be goal-oriented and action focused.Choosing the right approach is part of the work together. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That assessment can shift over time as progress and priorities change.
Session formats are not listed in her biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, offer a shorter check-in when needed, or allow conversations without commuting. Licensed professionals can also use focused, goal-driven sessions when the aim is practical problem solving or skill building.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with relationship and family concerns, trauma and abuse, parenting issues, anxiety, depression, stress, self-esteem, grief, intimacy issues, anger, career matters, and ADHD among other topics.
What is her therapeutic style?
She uses a collaborative, listening-based approach with Client-Centered Therapy and active techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy.
How much clinical experience does she have?
She has 11 years of experience, including two years as a Registered Mental Health Counselor Intern before licensure.
What credentials and location apply?
She holds FL LMFT and FL LMHC credentials and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Session cost varies with location; services use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.