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- Stress and anxiety
- Trauma and abuse
- Career concerns
About Erica
LICSW and LISW social worker licensed in Ohio and Alabama with 10 years of clinical practice, Dr. Erica Johnson focuses on stress, anxiety, trauma and abuse, self-esteem, career concerns, and coping with life changes. She works with individuals who are navigating transitions and facing problems tied to relationships, work, or identity.
Dr. Johnson uses an integrative, strengths-based, and trauma-informed style. She draws from evidence-based therapeutic techniques and mixes methods to fit what each person needs. Sessions often include skill building for anxiety and stress, examining recurring patterns, and practical steps for managing difficult emotions.
Her background includes a Master of Social Work and a PhD in Organizational Behavior. Before clinical practice she spent more than fifteen years in corporate roles helping employees with personal and career challenges, which informs her view of how work and personal life interact.
In sessions she focuses on clear goals and usable strategies. People typically work on improving communication, handling guilt or shame, addressing attachment or abandonment concerns, and reducing loneliness or isolation.
Language of work is English and she practices from Pennsylvania. International clients are not accepted. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How her approaches shape online work
Dr. Johnson draws from evidence-based therapeutic techniques that target thinking patterns, behavior, and emotional regulation. Cognitive-behavioral methods focus on identifying unhelpful thoughts and testing new, more adaptive ways of responding to stress and anxiety. These techniques are practical and often involve homework or exercises between sessions.Acceptance and commitment ideas help people clarify values and take meaningful action despite uncomfortable feelings. This approach is useful for life changes, career decisions, and persistent self-criticism. Mindfulness and compassion-influenced methods teach simple attention and self-soothing practices to reduce reactivity and improve mood.
Finding the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust methods based on what helps most. She frames this as a collaborative process that centers the client's needs and preferences.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand it, and reduce travel time. Licensed professionals generally use these formats to help people keep therapy consistent with their everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Pennsylvania, Ohio, Alabama
Languages
English
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Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, trauma and abuse, self-esteem, career questions, and coping with life changes. Additional focus areas include attachment, codependency, shame, and social anxiety.
What is her therapeutic style?
She uses an integrative, strengths-based, trauma-informed approach and draws on evidence-based techniques. Sessions mix skill work, pattern recognition, and practical coping strategies.
How much clinical experience does she have?
She has 10 years of clinical experience and over fifteen years of prior corporate experience supporting employee well-being and career issues.
What credentials and location are listed?
She holds LISW and LICSW credentials and practices from Pennsylvania; the LISW and LICSW designations are provided as listed.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions priced?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.