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- stress and anxiety
- grief and loss
- strength-based approach
About Erica
LPCC (Licensed Professional Clinical Counselor) in California with 10 years of clinical experience. Erica Brown works with people facing stress, anxiety, depression, relationship problems, grief, and life changes. She offers sessions in English and Swedish and uses evidence-based therapeutic techniques. She operates under a strength-based, client-centered approach that treats each person as the expert on their experience.
Erica focuses on practical steps alongside collaborative conversation. She helps people notice strengths they already have and build on them to manage symptoms and make everyday decisions. Sessions emphasize clear goals and doable strategies rather than long lectures or vague advice.
Her work also addresses caregiver stress, chronic pain, communication problems, divorce and separation, substance concerns, loneliness, and issues around life purpose and midlife transition. She attends to emotional themes such as guilt, shame, forgiveness, and grief, and supports people facing hospice or end-of-life concerns.
Over a decade in practice has shaped a style that is goal-oriented and partnership driven. Erica prefers to adapt methods to each person’s needs and priorities while keeping the focus on measurable progress. She asks practical questions and helps clients test small changes between sessions.
Sessions use a subscription model that can be canceled at any time and costs vary by location. International clients are not accepted. To begin, people use the site matching questionnaire and schedule an initial session after selecting the See online therapy options button.
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How her approaches shape online sessions
Erica uses evidence-based therapeutic techniques that focus on clear goals and practical skills. A strength-based approach helps people identify what’s already working in their life and use those strengths to manage stress or grief. Skill-building methods teach concrete tools for anxiety, mood, and day-to-day coping so clients have steps to try between sessions.She also emphasizes collaborative, client-centered work. That means the therapist and client decide together which strategies to try and adjust the plan based on what helps most. Finding the best approach is part of the first few sessions rather than a fixed prescription from the start.
The therapist’s online practice uses the session formats listed on her profile; please confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people try methods like behavioral trials and communication practice in real life between meetings, which keeps progress connected to everyday routines.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English, Swedish
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Frequently asked questions
What concerns does she work with?
She helps people with stress, anxiety, depression, relationship issues, grief, and coping with life changes, along with related topics like caregiver stress, chronic illness, and communication problems.
What is her therapeutic style?
Her style is strength-based and client-centered, focusing on collaboration and practical steps that build on a person's existing strengths.
How much clinical experience does she have?
She has 10 years of experience as a practicing clinician working with a range of emotional and life concerns.
What are her credentials and where does she practise?
She is a Licensed Professional Clinical Counselor (LPCC) practicing in California.
Which languages are supported?
Sessions are offered in English and Swedish.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time; exact cost varies with location.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.