Sheet 1
- CBT methods
- Client-centered focus
- Solution-focused work
About Elizabeth
LCSW in New York with 29 years of experience, Elizabeth Haines helps people manage stress, anxiety, relationship and parenting concerns, and depression. She also addresses trauma and abuse, grief, intimacy issues, anger, self-esteem, career questions, and ADHD-related challenges. Sessions are conducted in English and are grounded in practical, goal-focused work.
Elizabeth uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to guide sessions. She listens first, then helps clarify what a client wants to change. From there she and the client set concrete goals and try strategies that can be practiced between meetings.
Her style is straightforward. Conversations focus on specific problems and usable steps. Clients may work on communication skills, coping techniques for anxiety or mood shifts, and ways to handle parenting stress or blended family dynamics.
She brings nearly three decades of practice to ordinary life problems. That experience includes work with caregiver stress, infidelity, isolation, jealousy, and seasonal mood changes. These areas often overlap; she helps people sort priorities and pick an approach that fits daily life.
To begin, the site’s matching process is used. The subscription model for sessions can be canceled at any time. International clients are not accepted. Prospective clients should confirm current session options before booking.
Sheet 2
How her approaches shape online work
Client-Centered Therapy puts attention on the person’s experience and goals. The therapist listens carefully and follows the client’s lead to build understanding and decide what to focus on. This approach helps when people need a supportive space to sort feelings and priorities.Cognitive Behavioral Therapy (CBT) identifies patterns of thought and behavior that keep problems going and offers practical techniques to change them. CBT is useful for anxiety, mood concerns, and managing stress by teaching specific skills and experiments to try between sessions.
Solution-Focused Therapy concentrates on small, achievable changes. Sessions look at what already works, set clear short-term goals, and try simple strategies that can produce rapid improvements in daily life.
Finding the right mix of these approaches is a collaborative process. The therapist will work with the client to choose methods that match their needs, goals, and preferences rather than imposing a single style. Together they track what helps and adjust the plan over time.
Session formats are not listed in the biography, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets clients practice skills in their everyday routines and bring real-life examples into sessions for immediate discussion.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship and parenting concerns, and depression. She also works with trauma and abuse, grief, intimacy issues, anger, self-esteem, career questions, and ADHD-related challenges.
What is her therapeutic approach and style?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. Sessions focus on listening, setting concrete goals, and trying practical steps between meetings.
How much experience does she have?
She has 29 years of professional experience as a licensed social worker. That background informs work with blended family issues, caregiver stress, and mood concerns.
Where is she licensed and based?
She is an LCSW licensed in New York. Sessions are offered through the site from that location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing details should be checked on the scheduling page.
How do I start working with her?
Begin by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.