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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Works with ADHD issues
About Deniele
FL LMHC with 25 years of clinical experience, Deniele Degryse helps people manage anxiety, stress, depression, ADHD-related concentration issues, and parenting concerns. She also addresses relationship and family problems, trauma and abuse, OCD-type behaviors, grief, and life transitions. Sessions are guided by Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). She works in English and accepts international clients.
Deniele focuses on clear, practical work. She listens to what’s happening now and what you want to change. Conversations are direct and grounded in everyday concerns like sleep, focus, parenting demands, or recurring worry. She uses tools from CBT to spot patterns that keep problems going and client-centered methods to follow the person’s priorities.
Her approach breaks bigger problems into manageable steps. For example, she helps people try small behavioral changes, test new ways of thinking, and practice different responses between sessions. This can help with compulsive behaviors, impulsivity, and anxiety attacks.
She pays attention to how relationships and family dynamics affect mood and behavior. That includes attachment issues, communication difficulties, control problems, codependency, and forgiveness work. She will talk through how everyday interactions contribute to stress and set simple goals for change.
Deniele also supports people facing identity and developmental challenges such as autism spectrum traits, young adult transitions, and social anxiety. She helps with career concerns, self-esteem, anger, and building more consistent routines for focus and memory.
To start, a short questionnaire and an initial session clarify goals and priorities. Sessions use a subscription model that can be canceled at any time; confirm the current session formats before booking.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the client's priorities. In practice this means the therapist encourages the person to set the agenda, describes what matters most to them, and adjusts the pace accordingly. This approach helps with motivation, self-esteem, and navigating personal values.Cognitive Behavioral Therapy (CBT) targets patterns of thought and behavior that maintain symptoms. It uses practical exercises and small experiments to test new responses. CBT is often used for anxiety, OCD-type behaviors, depression, and habit change.
Deciding on the best approach is collaborative. The therapist will review your goals and try methods that fit your needs and preferences. You and the therapist can change strategies if something isn't helping.
The biography does not list which session formats are provided, so confirm the current options before booking. Many people find online sessions help fit therapy into their daily routines, for example by removing travel time, allowing shorter check-ins during a busy day, or letting someone choose not to use video when bandwidth is limited. Licensed professionals adapt practical tools from Client-Centered Therapy and CBT for remote sessions to focus on concrete steps and homework that can be used between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, ADHD-related focus issues, parenting worries, relationship and family problems, trauma and abuse, grief, eating and anger issues, bipolar concerns, and coping with life changes.
What therapeutic methods does she use?
She uses Client-Centered Therapy to follow the client's priorities and Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has 25 years of professional work experience in mental health.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not specify session formats. Confirm current session options before booking.
How are sessions paid for and what is the cost?
Sessions use a subscription that can be canceled at any time; exact cost varies with location.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.