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- Solution-Focused Therapy
- English and German
- Short practical steps
About Tharani
BACP counsellor in the United Kingdom with seven years' experience. Tharani (Dani) Fowkes helps people with relationship difficulties, self-esteem and confidence, career challenges, depression, anxiety and coping with life changes. She works in a practical, solution-focused way and speaks English and German.
Dani frames sessions around clear goals. She asks what matters most and helps people notice small changes that move them forward. Conversations focus on what is working, what could be different, and simple next steps to try between meetings.
Her approach is direct and pragmatic. Sessions include noticing patterns, testing small adjustments, and reviewing what helped. This can suit people who want concrete ideas and clear measures of progress rather than long-term exploratory therapy.
Dani also supports people dealing with trauma and abuse, intimacy-related issues, sleeping difficulties and compassion fatigue. She lists additional focus areas such as avoidant personality, blended family issues, cancer, codependency, commitment issues and jealousy. Multicultural concerns and experiences of prejudice and discrimination are included among her interests.
People who prefer working in English or German can do so. Dani outlines a short matching questionnaire and an initial scheduling step to begin work together. Sessions use a subscription that can be cancelled at any time, and fees vary by location.
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How Solution-Focused methods translate to online sessions
Solution-Focused Therapy concentrates on present strengths and practical next steps. It involves identifying small, achievable goals and trying specific changes between meetings to see what helps. This approach is often used for relationship difficulties, low self-esteem, career decisions and coping with life changes.The therapist treats finding the right approach as a collaborative task. She works with each person to weigh options, try methods and adjust plans according to what feels useful. Clients and the therapist set short-term aims and review progress together to decide the best way forward.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. It can also let people choose whether to use video or other formats depending on their day-to-day needs. Registered or accredited professionals and therapists commonly use online meetings to provide consistent, goal-oriented support that fits around everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English, German
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She supports people with relationship concerns, self-esteem and confidence, career difficulties, depression, anxiety and coping with life changes, plus trauma and intimacy-related issues.
What is her therapeutic style?
She uses a practical, solution-focused approach that sets clear goals and looks for small, testable changes between sessions.
How much experience does she have?
She has seven years of professional experience working with the concerns listed in her profile.
What credential does she hold and where is she based?
She is a member of the BACP and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and German.
Are international clients accepted?
She does not accept international clients at this time.
How does payment work and what does it cost?
Costs vary with location; sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.