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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
About Cynthia
Independently Licensed Social Worker (Ohio), 25 years of experience. Cynthia "Cindi" Crew focuses on stress, anxiety, mood disorders, trauma, and related concerns using client-centered work and evidence-informed therapies.
Cindi works with people who are dealing with anxiety, depression, bipolar disorder, and trauma. She also supports those facing grief, job stress, relationship endings, and caregiving strain. Her practice includes attention to issues such as ADHD, self-harm thoughts, compassion fatigue, and seasonal affective disorder.
Her approach begins by listening to what matters most to the person in front of her. She uses Client-Centered Therapy to prioritize the client's perspective and build practical steps together. Cognitive Behavioral Therapy is used to identify thinking patterns that keep problems going and to practice different ways of responding.
Dialectical Behavior Therapy techniques are part of her work when mood regulation, intense emotions, or self-harm are present. Trauma-Focused Therapy informs how she responds to histories of abuse or overwhelming events, with careful pacing and attention to current coping skills.
Cindi draws on 25 years as a social worker in Ohio to combine conversational work with skill-building. Sessions typically involve talking through current problems, practicing new coping strategies, and setting small, doable goals. She asks about routine, supports, and stressors to make therapy practical for everyday life.
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How Cindi’s approaches translate to remote sessions
Client-Centered Therapy focuses on understanding the person's concerns and priorities. In practice this means the therapist listens carefully, reflects what she hears, and helps set goals that fit the person's life. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It uses short exercises and practice between sessions to change unhelpful patterns and build coping skills.Finding the right approach is part of the work. Cindi will discuss which methods suit the client's needs, goals, and preferences and make that decision together. The plan can change as progress is made and new challenges arise, and the client is involved in each step.
Session formats are not detailed in the biography, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let the therapist assign straightforward between-session practices and review progress in regular meetings.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What clinical concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, trauma and related concerns such as grief, self-harm, and compassion fatigue.
What therapy styles does she use?
Her work uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy depending on the issue.
How long has she practiced?
She has 25 years of experience as an Independently Licensed Social Worker in Ohio.
What are her credentials and location?
She is an LISW with licensure in Ohio and practices with that credential.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.