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- Anxiety and stress
- Traumatic grief
- Somatic work
About Cybele
LCSW (Licensed Clinical Social Worker) Cybele Blood has 14 years of clinical experience and practices in Utah. She works with adults on problems such as anxiety, stress, depression, grief, and life changes. Cybele also addresses issues like compassion fatigue, addictions, relationship concerns, intimacy-related problems, and ADHD.
She draws on several therapeutic approaches. Sessions may include trauma-focused work and somatic techniques that connect physical sensations to emotions. Cybele uses the Gottman Method for relationship skill building and Internal Family Systems ideas to look at internal parts and how they interact.
Her background includes a prior massage therapy practice and many years in psychotherapy. That background informs her attention to bodily experience as well as thoughts and feelings. She has specific training in traumatic grief and bereavement and offers focused support for those concerns.
Cybele emphasizes practical skill building. Clients practice coping strategies, communication tools, and habits for sleep and eating when needed. She also provides coaching-style help for career and life transitions.
She works with clients across a range of identities and notes respect for diversity and social justice in her practice. Sessions are conducted in English, and she is open to international clients. For session formats, confirm current options before booking to be certain they match your needs.
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Approaches used in online sessions and what to expect
Existential Therapy helps people look at meaning, values, and life choices in direct, practical ways. It can help when someone is coping with big life transitions, questions about purpose, or persistent anxiety about direction in life. The Gottman Method focuses on observable relationship skills and patterns. It teaches communication tools, conflict management strategies, and ways to rebuild trust that can help with connection and recurring fights.Somatic Therapy attends to bodily sensations alongside thoughts and feelings. It uses breathing, movement awareness, and grounding practices to help people process trauma and reduce physical tension related to stress and grief.
Choosing the right approach is part of the work. The therapist will collaborate with each person to identify which methods fit their goals and comfort level, adjusting methods as progress is made. That means sessions can include conversation, skill practice, and somatic exercises when appropriate.
Session formats are not listed here, so confirm current options before booking. In general, online work can make it easier to fit therapy into a weekday or work break, avoid travel time, and continue continuity when life is busy or a client is in a different location. Therapists often adapt exercises for the online setting so sessions remain practical and focused on everyday needs.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Utah
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, life changes, compassion fatigue, addictions, relationship and intimacy issues, eating and sleeping problems, self-esteem, career questions, bipolar disorder, coaching, and ADHD.
What therapeutic methods does she use?
She uses Existential Therapy, Gottman Method for relationship skills, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems among other approaches.
How much clinical experience does she have?
She has 14 years of clinical psychotherapy practice and prior experience running a massage therapy practice.
What are her credentials and where is she based?
She is an LCSW (Licensed Clinical Social Worker) practicing in Utah.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified here; confirm current session options before booking to know which formats are offered.
How are sessions priced?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.