Sheet 1
- Stress and anxiety
- Addictions support
- Trauma recovery
About Crystal
Licensed Professional Counselor (LPC) in Wyoming with six years of clinical experience, Dr. Crystal "Crysy" Nelson helps people manage stress, anxiety, addiction, trauma, and related concerns. She works with people facing depression, grief, anger, low self-esteem, career challenges, and life transitions. Sessions are offered in English and based in Wyoming. Crystal prefers a person-centered way of working and describes her approach as meeting people where they are.
Crystal moved into clinical work after many years supporting students on college campuses. She spent about 15 years as a dorm mother before shifting to substance use treatment in correctional settings. Those roles shaped her practical, straightforward style and her attention to daily coping skills.
In sessions she focuses on what a person is dealing with now. She talks through strategies to manage anxiety, cravings, mood shifts, and reactions linked to trauma. She also helps people sort through career stress and make changes that fit their priorities.
She draws on evidence-based therapeutic techniques to guide treatment decisions and tailors sessions to a person's goals. Crystal emphasizes collaboration; she works with each person to try tools and see what helps most. Notes and plans are kept focused on concrete steps between appointments.
Outside of work she cares for three cats and a dog. Her life experience includes surviving childhood adversity and navigating divorce, which inform her practical perspective in therapy. People can use the site process to complete a short questionnaire and schedule an initial session.
Sheet 2
Evidence-based approaches and remote sessions
Crystal uses well-researched techniques to guide therapy. She applies practical cognitive-behavioral strategies to help people identify unhelpful thoughts and try different behaviors, which can reduce anxiety and depressive symptoms. She also uses approaches focused on relapse prevention and coping skills to address addictive behaviors, teaching steps to recognize triggers and build alternative responses.Choosing the right method is collaborative. Crystal explores a person's goals and symptoms, then tests approaches together. Adjustments are made based on what helps most, with a focus on concrete skills and steps between sessions.
Confirm current session options before booking so you know which formats are available. Online sessions can make it easier to fit appointments around work and family obligations, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals often use remote work to maintain continuity of care while focusing on practical strategies people can use day to day.
Sheet 3
Areas of expertise
Also works with
Experience
6+ years
Listed in
Wyoming
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, self esteem, depression, grief, anger, career issues, and coping with life changes.
What is her therapy style?
She uses a person-centered approach that emphasizes collaboration and practical strategies for everyday problems.
How much clinical experience does she have?
She has six years of experience as an LPC following earlier roles supporting college students and providing substance use treatment in correctional settings.
What credential and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Wyoming and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.