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- Addictions support
- Trauma work
- CBT and ACT
About Christine
LCSW in New Hampshire with four years of clinical experience, Christine McKenna helps people facing addictions, trauma and abuse, grief, low self-esteem, and life changes. She practices with approaches that include Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, EMDR, and Motivational Interviewing. Christine frames the work around the client's own goals and strengths.
Christine presents therapy as a practical collaboration. She listens to what a person values and what gets in the way. Sessions focus on clear steps and skills that address motivation, coping, and confidence. When trauma is involved she uses methods designed to reduce distress and help the person regain control of daily life.
Her work with addiction and substance concerns aims to build motivation and identify concrete behaviors to support change. For grief and loss she uses gentle pacing and problem-solving to manage overwhelming moments and regain routine. Self-esteem and confidence work concentrates on realistic thinking, behavior experiments, and small achievable goals.
Christine uses Acceptance and Commitment Therapy to clarify values and guide action. Cognitive Behavioral Therapy helps people change unhelpful thinking and try new habits. Client-Centered Therapy shapes the conversation around the person's perspective rather than imposing a fixed plan.
She expects the person to bring knowledge of their life and priorities. Christine offers straightforward feedback and helps create short-term plans. Before a first session she asks people to describe what matters most to them and what they want to change.
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How Christine uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking concrete action toward those values while accepting difficult thoughts and feelings. It can help when motivation is low or when life changes make decisions feel unclear.Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and behaviors and tests practical changes through small experiments. It is useful for addressing low self-esteem, anxiety, and habits related to substance use.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that targets distressing memories and the reactions they cause. In sessions it involves structured processing to reduce the intensity of traumatic memories and their emotional impact.
Choosing the right approach is part of the work. Christine will discuss what seems most likely to help based on a person's needs, goals, and preferences and then adjust the plan together. The therapist treats approach selection as a collaborative process rather than a one-size-fits-all decision.
Session logistics are not specified in the biography, so confirm which formats are offered before booking. Online sessions can make it easier to fit therapy into daily life by reducing travel time and offering more flexible scheduling. They also allow shorter check-ins when needed, or sessions without video if that helps someone take part more easily.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
New Hampshire
Languages
English
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Frequently asked questions
What concerns does she address?
She works with addictions, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focuses include first responder issues, hospice and end-of-life counseling, and veteran and armed forces issues.
What is her therapeutic style?
Her approach is collaborative and practical. She centers the client's goals and uses step-by-step techniques to build motivation and coping skills.
How much clinical experience does she have?
She has four years of professional work experience as a clinician. That experience includes work with substance use, trauma, and grief.
What are her credentials and where is she based?
She is an LCSW licensed in New Hampshire and practices there. The credential is listed as NH LCSW.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the provider before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the sign-up process.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire and scheduling step start the process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.