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- Stress and anxiety
- Trauma and abuse
- CBT and ACT methods
About Christina
Christina Marrow is a Licensed Professional Counselor (LPC) in Texas with eight years of experience in the mental health field. She works with adults facing stress, anxiety, depression, relationship concerns, parenting challenges, grief, and issues related to trauma and abuse. Christina also addresses intimacy-related struggles, anger, self-esteem, ADHD, and life transitions.
She earned a master’s degree in counseling from LeTourneau University in 2015 and later completed the requirements for her LPC. Christina has provided support to people affected by physical injury and emotional abuse, including those coping with post-traumatic stress. Her background includes work across common life and relational problems, such as divorce, communication struggles, attachment and abandonment concerns, and forgiveness work.
Her practice style is interactive and client-centered. Sessions use cognitive behavioral methods and acceptance and commitment principles to identify patterns and develop concrete skills. Solution-focused strategies are used to set short-term goals and track progress.
When trauma is part of the concern, trauma-focused approaches guide how she structures sessions and pacing. Christina aims to collaborate with each person to build coping strategies and clearer next steps. She focuses on practical tools for everyday challenges like parenting strain, work stress, and relationship conflict.
People who prefer straightforward, skills-based sessions that also allow room for personal reflection tend to fit well with her approach. Prospective clients should confirm current session formats and scheduling details before booking.
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How Christina’s approaches work for online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and building committed action. In practice this means identifying what matters most to someone and developing everyday steps to move toward those values while accepting uncomfortable feelings.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Online sessions use practical exercises and homework to change unhelpful patterns for anxiety, depression, and stress-related issues.
Trauma-focused therapy structures sessions to address traumatic memories and their effects at a manageable pace. This approach is used when trauma or post-traumatic stress is part of the presenting concern and guides how sessions are planned and paced.
Finding the right method is part of the work. The therapist will collaborate with the client to choose which approaches to emphasize based on needs, goals, and preferences. Clients and clinician review progress together and adjust methods as needed.
Confirm the session formats offered before booking. Many people find online sessions help fit therapy into busy days, make shorter check-ins possible during work breaks, and reduce travel time. Ask about current session options and any practical questions when scheduling.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and parenting concerns, grief, anger, self-esteem, ADHD, and related issues.
What is her therapeutic style?
She uses a client-centered approach that combines cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused strategies to develop practical skills and goals.
How much clinical experience does she have?
She has eight years of experience in the mental health field since completing her graduate training.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.