Sheet 1
- Stress and anxiety
- Relationship challenges
- Grief and self esteem
About Christina
Christina Jones is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with nine years of clinical experience. She focuses on stress, anxiety, relationships, family concerns, grief, and self-esteem. Sessions incorporate the client's values, including Christian faith when relevant, and center on practical steps clients can use day to day.
Christina helps people sort through communication problems and commitment concerns. She works with those facing divorce, blended family challenges, caregiver strain, and family of origin issues. She also addresses abandonment, isolation, guilt, shame, and challenges tied to women’s issues.
Her work emphasizes practical coping skills and clearer self-understanding. She talks with clients about how patterns of thinking and behavior affect relationships and mood. Christina draws on evidence-based therapeutic techniques to help people build resilience and handle transitions.
Sessions tend to be conversational and goal-focused. She helps clients set achievable steps and practices they can try between meetings. Spiritual beliefs can be part of the conversations when the client wants to include them.
People who come to her often want concrete tools for daily life, better communication with partners or family, and ways to reduce ongoing worry. She guides clients through grief, life purpose questions, and healing after relational hurts. Practical problem solving and clearer communication are common targets in her work.
Sheet 2
How evidence-based techniques translate to online care
Christina uses evidence-based therapeutic techniques that focus on changing unhelpful thinking and building practical coping skills. Cognitive-focused methods help people notice and shift thought patterns that feed anxiety and low self-esteem, while skill-based approaches teach communication and problem-solving that improve relationships.She also incorporates approaches that support emotional processing after loss or relational hurt. These methods guide clients through grief and family of origin issues at a pace that fits their needs, combining emotion-focused conversations with actionable steps to practice between sessions.
Choosing the right approach is collaborative. Christina will work with each person to identify goals and try methods that match those goals and personal preferences. Adjustments are made as therapy progresses so work stays useful and relevant.
The biography does not list which session formats are offered, so confirm available formats before booking. Many people find remote sessions help fit therapy into busy schedules, shorten commute time, or allow for shorter check-ins during a workday. If you want an approach that fits around family or job demands, discuss scheduling and format options when you complete the matching questionnaire.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
North Carolina
Languages
English
Sheet 4
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and family issues, grief, and self-esteem concerns. Additional focuses include abandonment, blended family issues, caregiver stress, commitment and communication problems.
What is her therapeutic style?
She uses conversational, goal-focused sessions that emphasize practical coping skills. Interventions draw from evidence-based therapeutic techniques to improve communication and daily functioning.
How much clinical experience does she have?
She has nine years of experience as a practicing clinician. That experience includes work with life transitions, workplace stress, and relational concerns.
What credential and location should I know about?
She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina. Her practice operates from that state.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.