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- Anxiety support
- Grief and loss
- Self esteem work
About Chasity
LMHC (Florida) and LPC (Virginia) with 11 years of clinical experience, Chasity Chambliss focuses on anxiety, depression, stress, grief, and life changes. She works with people facing low self-esteem, shame or guilt, isolation, and questions about life purpose and self-love. She practices in Virginia and offers services in English.
Chasity centers sessions on the client's own perspective and strengths. She treats the person as the expert on their story and helps them identify practical steps forward. Conversations tend to be straightforward and goal-focused, aimed at easing symptoms and improving daily functioning.
Typical work includes managing overwhelming feelings, building confidence, and coping with loss. She also addresses anger, motivation, and interpersonal conflict in ways that make sense for daily life. Her approach mixes problem-focused strategies with time to reflect on values and meaning.
Sessions include clear discussions about goals and small, manageable tasks between meetings. Clients can expect help breaking big problems into concrete steps. Progress is tracked in ways that suit each person, whether through skill practice or reflective conversation.
Chasity asks new clients to describe their immediate concerns and what they hope to change. She uses that information to shape short-term plans and longer-term goals. People who want a practical, strengths-oriented approach find this style direct and actionable.
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Evidence-based approaches and remote sessions
Chasity uses evidence-based therapeutic techniques that focus on practical skills. One common approach is behavioral strategies to reduce anxiety and depression symptoms by changing daily routines and responses to stress. These techniques help people practice small changes that lower distress and build predictability.Another approach emphasizes grief processing and meaning work. That involves talking through the loss, identifying memories and values, and finding ways to carry those forward while coping with difficult feelings. This work supports people handling bereavement, life transitions, and questions about life purpose.
Choosing the right approach is collaborative. The therapist will review your concerns, goals, and preferences and suggest methods that fit those aims. Clients and the therapist adjust the plan over time based on what is working and what needs changing.
Confirm the specific session formats before booking, as the biography does not list them. Online options can make it easier to schedule therapy around work, reduce travel time, or use shorter check-ins when needed. Licensed professionals often use remote sessions to help integrate therapy into everyday life without requiring long trips.
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Areas of expertise
Additional focus areas
Experience
11+ years
Listed in
Florida, Virginia
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, depression, grief, and coping with life changes, plus related issues such as forgiveness, guilt and shame, isolation, life purpose, and self-love.
How would you describe her therapeutic style?
She works from a strengths-oriented, practical style that treats the client as the expert of their story and focuses on concrete steps and goal-setting.
How much clinical experience does she have?
She has 11 years of professional work experience in mental health settings.
What credentials and location are listed?
She holds LMHC in Florida and LPC in Virginia, and her practice is based in Virginia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How is cost handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.