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- Addictions
- Relationship issues
- Trauma and grief
About Bridgette
LCSW licensed in New York, Bridgette Boucher has 25 years of clinical experience working with people facing addiction, relationship strain, trauma and abuse, grief, and ADHD. She speaks English and practices from New York. Bridgette's background includes study at the Ackerman Institute for the Family and the New York Psychoanalytical Psychotherapy Institute, and she is also a licensed clinical hypnotherapist.
Bridgette focuses on practical, conversational work. Sessions tend to involve clear goals, direct discussion of patterns that cause problems, and steps to change everyday behaviors. She uses approaches drawn from evidence-based therapeutic techniques to address symptoms and relationship habits.
Clients can expect a straightforward style that centers on breaking down issues into manageable steps. When working on addictions or grief she helps people develop coping strategies and new routines. For relationship concerns and communication problems she examines interaction patterns and practices alternative ways of relating.
With trauma and abuse cases the emphasis is on stabilizing symptoms and building tolerable ways to process difficult memories. With ADHD the work often includes organizing strategies and concrete planning to reduce overwhelm.
Bridgette adapts the pace and focus based on what a person brings to sessions. She asks practical questions about daily life and suggests doable experiments between meetings. To begin, people complete a short matching questionnaire and schedule a first session to see if the approach fits.
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How Bridgette uses evidence-based techniques in remote work
Two notable approaches she draws from are short-term behavioral strategies and psychodynamic-informed work. Behavioral strategies focus on changing daily habits, managing cravings, and building routines; these methods help with addictions, ADHD planning, and symptom reduction. Psychodynamic-informed work looks at recurring relationship patterns and emotional themes that cause conflict or distress, useful for relationship issues and processing grief.She views finding the right method as a collaborative process. Early sessions are used to identify goals and try approaches that fit a person's needs and preferences. Over time she adjusts the balance of practical behavior work and deeper relational exploration according to client feedback.
The biography does not list specific session formats, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove commute time. Licensed professionals often use these formats to keep work consistent with everyday life and to maintain steady progress without requiring major schedule changes.
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Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with addictions, relationship problems, trauma and abuse, grief, and ADHD. Additional focus areas include communication problems, isolation and social anxiety.
What is her therapy style?
She uses practical, conversational sessions that set clear goals and steps. The work emphasizes behavior change and improved interaction patterns.
How much clinical experience does she have?
She has 25 years of professional experience in clinical work. That experience covers a range of concerns including trauma and addictions.
What are her credentials and location?
She is an LCSW licensed in New York and practices from New York. Her education includes the Ackerman Institute for the Family and the New York Psychoanalytical Psychotherapy Institute.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking to learn whether remote or in-person meetings are available.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the chosen plan and location.
How do I get started?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.