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- Stress and anxiety
- Addictions support
- Self esteem work
About Audrey
Licensed Professional Counselor (LPC) in Georgia with 10 years of experience, Audrey Mack helps people address stress, anxiety, addictions, low self-esteem, and depression. She works with individuals coping with life changes, relationship and family concerns, trauma and grief, parenting strain, anger, career questions, bipolar disorder, ADHD, and compassion fatigue. Sessions are conducted in English. Audrey does not accept international clients.
Audrey focuses on straightforward, practical conversation. She invites clients to describe what feels most urgent and then outlines steps to manage symptoms and build skills. Meetings are a place to talk through feelings and develop more effective habits for daily life.
Her background includes a decade of clinical work in Georgia as an LPC. That experience includes helping people with motivation, confidence, and recovery from addictive patterns. She draws on evidence-based therapeutic techniques to guide treatment, matching methods to each person’s situation.
Audrey emphasizes clear, goal-oriented work alongside emotional processing. Sessions often include identifying specific problems, setting small achievable goals, and practicing coping strategies between meetings. She aims to make sessions practical and focused on measurable change.
To begin, prospective clients use the site process to complete a short matching questionnaire and schedule a first session. Costs vary with location and use a subscription that can be canceled at any time. Confirm current session formats before booking to ensure they meet your needs.
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How Audrey uses evidence-based methods in remote care
Audrey works with evidence-based therapeutic techniques to address symptoms and build coping skills. One common approach focuses on identifying unhelpful thinking patterns and testing them with real-life experiments to reduce anxiety and low mood. This helps people notice how thoughts influence feelings and behavior and learn new responses.Another useful approach centers on behavioral activation and skill building. It breaks problems into small, manageable actions such as activity planning, mood tracking, and stepwise exposure to feared situations. This is practical work aimed at increasing motivation and reducing avoidance.
Choosing the right approach is collaborative. Audrey will discuss goals, preferences, and what has or hasn’t helped before. She adjusts methods over time so sessions fit the client’s needs and progress.
Confirm which session formats she offers before booking, since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, allow shorter check-ins on hectic days, and let people meet from a convenient location when quiet surroundings are available. These practical benefits help people maintain consistency with their sessions and apply skills between meetings.
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Areas of expertise
Also works with
Experience
10+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What issues does she focus on?
She works with stress, anxiety, addictions, self-esteem, depression, and related concerns like trauma, grief, parenting, and career stress.
How would you describe her therapy style?
She uses plain, goal-oriented conversation and practical strategies. Sessions emphasize problem solving and skill practice between meetings.
How much clinical experience does she have?
She has 10 years of professional work experience as an LPC in Georgia.
What are her credentials and location?
She holds the Licensed Professional Counselor credential (LPC) and practices in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients.
How are sessions paid for?
Costs vary with location and services use a subscription model that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.