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- CBT methods
- Client-centered work
- Solution-focused steps
About Artrevisa
LICSW, LCSW social worker licensed in Alabama and Texas with 10 years of experience. Artrevisa Payton focuses on stress, anxiety, low self-esteem, depression, grief, relationship and family concerns, and issues that come with aging and caregiving.
She uses a conversational, relaxed style. Sessions emphasize listening first, then practical steps clients can try between meetings. Artrevisa names Cognitive Behavioral Therapy, Solution-Focused Therapy, and Client-Centered Therapy among her approaches and brings those methods into straightforward conversations about daily life.
Her background includes work in long-term care and outpatient settings, where she worked with adults and geriatric populations, including people affected by Alzheimer's and dementia. That clinical experience shaped how she talks with caregivers and people facing end-of-life decisions.
In session she tends to focus on clear goals and concrete coping skills. She helps people notice unhelpful thoughts, try small behavior changes, and track what works. Motivational Interviewing and Mindfulness techniques are also part of her toolbox when useful.
Practical matters are part of the work. She addresses communication problems, family conflict, compassion fatigue, and issues around life purpose and career. Her approach is direct and problem-focused while keeping conversation centered on each person’s immediate concerns.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify their concerns and set priorities for change. Cognitive Behavioral Therapy (CBT) targets thought patterns and behaviors with practical exercises and tracking to reduce anxiety and low mood. Solution-Focused Therapy zeroes in on small, achievable steps and what a person can try right away to move toward goals.Deciding which approach to use is part of the work. The therapist will collaborate with the client to identify goals, try an approach, and adjust based on what helps. That collaborative process looks at the person’s needs, preferences, and what feels workable in day-to-day life.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when needed, and remove travel time so people can use a break at work or care for others more easily. The focus remains on clear goals, practical exercises, and skills that transfer into everyday routines.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, Alabama
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, depression, grief, relationship and family concerns, compassion fatigue, and issues related to aging and geriatric care.
What therapeutic approaches does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, plus Motivational Interviewing and Mindfulness techniques when appropriate.
How much clinical experience does she have?
She has 10 years of experience working in long-term care and outpatient settings with adult and geriatric populations.
Which credentials and location apply?
She holds LICSW and LCSW credentials, listed as AL LICSW and TX LCSW, and practises in Texas.
Are sessions offered in other languages?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.