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- Addictions
- Anxiety
- Goal-focused methods
About Anthony
LPC in Pennsylvania with 10 years of experience, Anthony Russo helps people facing depression, anxiety, addictions, and related concerns using practical, goal-focused methods. He works with individuals on issues such as stress, anger, grief, self-esteem, bipolar disorder, ADHD, and parenting challenges. His practice emphasizes identifying strengths clients already have and building on those moments of success.
Anthony's approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness. He uses a solution-focused frame that looks for exceptions in a person’s life - times when the problem was less present - to increase confidence and guide next steps. Sessions emphasize concrete goals and steady, consistent work rather than quick fixes.
He asks clients to reflect on where their energy is going and to reorient that effort toward measurable results. Therapy is presented as an active process: practicing new skills, tracking progress, and adjusting strategies when needed. Anthony uses coaching elements to help clients set realistic, actionable goals for work and daily life.
Anthony notes that measurable change takes time and repeated effort. He encourages people to bring an open mind and a willingness to try new strategies. The work often focuses on refocusing energy toward goals that produce meaningful, observable benefits.
Background and approach include helping people affected by trauma, caregiving stress, aging and geriatric issues, process and substance addictions, hospice and end-of-life concerns, and questions about life purpose and self-love. He practices in Pennsylvania and conducts sessions in English.
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How Anthony uses ACT, CBT and client-centered work online
Acceptance and Commitment Therapy (ACT) helps a person notice thoughts without getting stuck in them and choose actions that reflect their values. It is often used for anxiety, depression, and stress when people want clearer direction for everyday living.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments. It is practical for mood problems, anxiety, and changing behavior linked to addictions or stress.
Client-centered therapy centers the person's own experience and priorities. The therapist follows what matters most to the client and helps organize goals and next steps around that perspective.
Finding the right approach is part of the work. Anthony will collaborate with each person to decide which methods fit their needs, goals, and preferences. That may mean combining ACT skills, CBT techniques, and client-centered coaching depending on how a person responds.
Session formats are not specified here, so confirm the available online or in-person options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter or more frequent check-ins when needed. These practical advantages help people keep consistent appointments and apply new skills between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does he address?
He works with individuals on addictions, depression, anxiety, stress, anger, grief, bipolar disorder, ADHD, parenting, and related issues.
What therapeutic approaches are used?
He uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness in a solution-focused frame.
How much clinical experience does he have?
Anthony has ten years of professional experience as a licensed counselor working with these concerns.
What credential and region are listed?
He is an LPC practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
Current session formats are not specified here; confirm the specific online or in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.