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- Client-Centred Therapy
- Hypnotherapy
- Works with adults
About Andrea
Andrea Stokes is a BACP counsellor in the United Kingdom with eight years of practice. She focuses on stress, anxiety, depression and building self-esteem, and she also works with people affected by trauma and abuse. Sessions are conducted in English and she accepts international clients.
Andrea uses client-centred counselling and hypnotherapy as her main approaches. In client-centred work she prioritises the client's perspective and rhythm, encouraging people to talk through what matters to them. Hypnotherapy is offered as a complementary method to help with symptoms such as panic, phobias, smoking or unhelpful habits.
Her work covers grief, relationship strain, family concerns, anger and career questions. She also helps with feelings of guilt, shame, isolation and questions about life purpose. Clinical issues listed include panic disorder and panic attacks, social anxiety and phobia, self-harm and sexual assault and abuse.
Sessions aim to be straightforward and practical. Conversations tend to focus on coping strategies, understanding emotional reactions and small steps that can be taken between sessions. Treatment plans are shaped from the first meetings and reviewed as work progresses.
People considering therapy are asked to complete a short matching questionnaire before booking. The questionnaire helps to identify priorities and to schedule an initial appointment. Costs vary by location and use a subscription model that can be cancelled at any time.
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How her approaches are used in online work
Client-Centred Therapy focuses on the client's own experience and pace. In practice this means the therapist listens, reflects and helps the client identify what matters most. This approach is commonly used for anxiety, low mood and self-esteem concerns.Hypnotherapy involves guided relaxation and focused attention to help change responses like panic, phobic reactions or habitual behaviours such as smoking and vaping. It is presented as a complementary method alongside conversational work rather than a replacement.
Choosing the right approach is part of the work together. The therapist discusses the client's goals and preferences and adapts methods over time. Decisions about using hypnotherapy or sticking with client-centred sessions are made collaboratively during early meetings.
Confirm the exact session options before booking, since the biography does not specify formats. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also allow sessions where being on camera is optional or where phone calls are used for lower bandwidth. Registered or accredited professionals typically offer these practical benefits while helping to keep therapy focused on everyday challenges.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression and self-esteem issues, plus trauma and abuse-related problems. Other focus areas include grief, relationship and career matters, panic and phobias.
What therapeutic style does she use?
Her practice combines client-centred counselling and hypnotherapy. Client-centred work emphasises the client's perspectives, while hypnotherapy is used for symptoms like panic, phobias and habit change.
How much experience does she have?
She has eight years of clinical experience working with adults on a range of emotional and trauma-related concerns.
What professional credential is held?
She is listed with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.