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- Stress and anxiety
- Trauma and abuse
- English and Spanish
About Alondra
LCPC in Illinois with three years of clinical experience, Alondra Faudoa helps people address stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She is bilingual in English and Spanish and works with clients who need support across cultural backgrounds.
Alondra uses evidence-based therapeutic techniques and adapts methods to each person's needs. She draws on trauma-informed practices and cognitive and behavioral approaches to help people manage panic, mood shifts, and intrusive memories. She also focuses on attachment and abandonment concerns that affect relationships and communication.
Her work often centers on practical skill-building. She helps clients recognize unhelpful thinking patterns, practice new ways of responding, and build clearer communication. Sessions may address guilt, shame, forgiveness, and decisions around separation or divorce in concrete, step-by-step ways.
Alondra also supports people coping with isolation, impulsivity, paranoia, personality-related difficulties, and issues tied to multicultural identity. She aims to make sessions a place to talk through experiences and try small changes that can make daily life feel more manageable.
She asks new clients to complete a short matching questionnaire and then schedule a first session. Fees vary by location and use a subscription that can be canceled at any time. International clients are not accepted.
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How her approaches guide online work
Alondra uses trauma-informed practices that focus on recognizing how past events affect current feelings and reactions; this helps when processing intrusive memories, panic, or post-traumatic stress. She also uses cognitive-behavioral techniques to identify and change unhelpful thought patterns and behaviors, which is useful for anxiety, depression, and mood regulation.She blends these methods with skills-based work aimed at improving communication and managing intense emotions. Finding the right approach is part of the work. The therapist will review needs, goals, and preferences and collaborate with the person to decide which techniques to try first.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life and reduce travel time. They also let people choose interactions that suit their situation, for example shorter check-ins that do not require being on camera or sessions that work around work or caregiving schedules.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Illinois
Languages
English, Spanish
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focus areas include panic, mood disorders, attachment issues, and multicultural concerns.
What therapeutic style does she use?
She uses evidence-based therapeutic techniques and trauma-informed practices. Her approach combines cognitive and behavioral methods with skills-based work to address symptoms and daily functioning.
How much clinical experience does she have?
She has three years of professional experience as a practicing clinician. That experience includes work with trauma-related concerns and relationship difficulties.
What are her credentials and where is she based?
She holds the LCPC credential and practices in Illinois. The credential listed is IL LCPC.
Which languages are supported during sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know which formats are offered.
How are fees handled?
Fees vary with location and are collected through a subscription that can be canceled at any time. Exact pricing depends on the chosen location.
How do I begin working with her?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.