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- CBT
- Schema Therapy
- Portuguese and English
About Aline
ACA counsellor and psychologist graduate with three years' experience, Aline De Sa Rodrigues de Oliveira works with adults on stress, anxiety, relationship and family concerns. She conducts sessions in English and Portuguese and is based in Australia. She supports people facing grief and depression and addresses related problems such as abandonment, attachment difficulties and emotional dependence.
Aline uses evidence-based therapeutic techniques, with a particular emphasis on Cognitive Behavioural Therapy and Schema Therapy as described in her background. In practice she helps people identify unhelpful patterns of thinking and behaviour, and then tests alternatives in straightforward ways. She also explores early relationship patterns that influence current reactions and sense of self.
Her work often focuses on communication problems, family of origin issues, and the emotional effects of separation including divorce and fatherhood questions. She also works with concerns such as hoarding, guilt and shame, infertility stress, and feelings of emptiness. Sessions aim to clarify what matters most and to set practical steps forward.
Aline has a Bachelor degree in Psychology and completed postgraduate training in Cognitive Behavioural Therapy and Schema Therapy in Brazil. She is a registered Level 3 counsellor with the Australian Counselling Association (ACA).
People relocating from other countries may find her bilingual background useful when adjusting to cultural and emotional change. If someone wants to start, they follow the site's matching process to arrange a first session and discuss the best way to work together.
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How evidence-based methods are used in online sessions
Evidence-based techniques mentioned in her background include Cognitive Behavioural Therapy and Schema Therapy. CBT focuses on identifying and changing unhelpful thoughts and behaviours through structured exercises and behavioural experiments. It is often used for anxiety, stress and low mood by teaching practical skills to manage symptoms.Schema Therapy looks at long-standing patterns that began in early relationships and keeps repeating. It aims to recognise those patterns, understand their origins, and practise healthier responses, which can help with attachment problems and chronic relationship difficulties.
Finding the right approach is part of the work. The therapist will discuss options and agree together which methods to try based on a person's needs, goals and preferences. That collaborative process helps fine-tune techniques and pace during the early sessions.
The site describes a matching and booking flow to arrange sessions. The biography does not list specific session formats here, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let someone continue with consistent sessions while adjusting to life changes such as relocation.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Australia
Languages
English, Portuguese
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Frequently asked questions
What types of concerns does she help with?
She works with adults on stress, anxiety, relationship and family concerns, plus grief and depression. Additional areas include attachment issues, codependency, communication problems and fertility-related stress.
What is her therapeutic style?
She uses evidence-based techniques with a focus on Cognitive Behavioural Therapy and Schema Therapy to identify patterns and try practical changes. Sessions are described as collaborative and focused on real-life steps.
How much experience does she have?
She has three years of clinical experience working with adults on a range of emotional and life challenges. Her background includes work with depression, anxiety and relational difficulties.
What credentials does she hold and where is she based?
She is a registered Level 3 counsellor with the Australian Counselling Association (ACA) and holds a Bachelor degree in Psychology. She is based in Australia.
Which languages are offered in sessions?
Sessions are offered in English and Portuguese.
Does she work with international clients?
International clients are not currently accepted.
How are sessions organised and paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time. The site notes that pricing depends on where you are based.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That process helps match needs and arrange a suitable time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.