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- Addictions
- Relationship issues
- Self esteem
About Alicia
LCMHC in North Carolina with five years of experience, Alicia Brown focuses on addictions, relationship strain, family issues, self-esteem, and coping with life changes. She also addresses codependency, communication and control problems, drug and alcohol addiction, family of origin issues, forgiveness, guilt and shame, life purpose, midlife concerns, and smoking or vaping cessation.
Alicia uses straightforward conversation to identify what is causing stress and which steps might help. Sessions look at patterns in relationships and choices that contribute to feeling stuck. She talks through how past family dynamics can still affect present decisions and how to set clearer limits with others.
Many clients come with questions about purpose, or guilt and shame that make change hard. Alicia helps people name those feelings and consider practical actions that can reduce their impact. She discusses ways to improve communication and break cycles that keep problems repeating.
For people who bring faith into therapy, Alicia integrates Christian perspectives when requested, while also working respectfully with those who hold other beliefs. Her approach is collaborative and concrete, focusing on steps a person can try between sessions.
Sessions aim to make progress on specific problems such as stopping smoking or reducing substance use, repairing relationship communication, or navigating a midlife transition. The work is step-by-step and centered on what a person wants to change next.
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How evidence-based techniques are used in remote sessions
Evidence-based therapeutic techniques focus on clear, practical steps rather than abstract talk. One common approach helps people change unhelpful thoughts and behaviors by identifying patterns, trying new responses, and reviewing what worked. This can help with anxiety, low mood, and many everyday struggles.Another approach examines relationship patterns and family dynamics to improve communication and set healthier boundaries. Work of this kind looks at how past family roles influence current behavior and practices new ways of interacting to reduce repeated conflict.
Choosing the right approach is part of the work together. The therapist will collaborate with the person to decide which techniques fit their needs, goals, and preferences. This may mean trying an approach for a few sessions and adjusting based on progress and feedback.
The original biography did not list specific session formats. Confirm the available formats before booking so you know whether sessions are by video, phone, or another method. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time while still focusing on practical changes.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She works with addictions, relationship and family issues, self-esteem, and coping with life changes. Additional focuses include codependency, communication problems, control issues, and substance use concerns.
What is her therapeutic style?
She uses direct conversation and practical steps to address problems. The approach emphasizes identifying patterns, improving communication, and setting clearer boundaries.
How much experience does she have?
She has five years of clinical experience working with the listed concerns. That experience includes work on addiction, family of origin issues, and midlife questions.
What credentials and location are listed?
She is an LCMHC licensed in North Carolina. Her practice is based in North Carolina.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
The original biography does not specify session formats. Confirm the current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on your location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the matching and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.