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- Stress and anxiety
- Depression and grief
- Parenting and relationships
About Adriana
Licensed Clinical Social Worker (LCSW) in Arizona with four years of experience, Adriana Feinberg focuses on stress, anxiety, depression, and related life challenges. She works with people facing relationship and family concerns, trauma and abuse, grief, eating issues, parenting strain, anger, career stress, coping with life changes, and ADHD. Sessions are conducted in English.
Adriana describes her approach as laid back and interactive. She treats clients as the experts on their own lives and looks for existing strengths to build on. She aims to adjust sessions to the goals clients bring and uses straightforward, practical conversation rather than jargon.
Her background includes clinical work at a nonprofit agency, where she spent time supporting people with a wide range of mental health and life concerns. That experience shaped how she approaches common problems like anxiety, depression, and relationship strain.
In sessions she prioritizes clear communication and consistent support. She helps people talk through immediate concerns, identify coping steps, and set short-term goals to manage stress or mood. She also works on skills for handling parenting challenges, workplace stress, and difficult emotions such as anger and grief.
She asks clients to lead on what matters most and adjusts the plan as progress unfolds. For practical matters, Adriana notes limited availability on some mornings and a response window of up to 48 hours for messages. To start, clients use the site matching steps to schedule an initial meeting.
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Therapeutic approaches and how they work online
Adriana emphasizes evidence-based therapeutic techniques that center on practical skills and clear conversation. One approach focuses on building coping skills for anxiety and stress by teaching breathing, grounding, and step-by-step behavioral changes to reduce overwhelming feelings. This kind of work suits people who need concrete tools to manage daily symptoms.Another common focus is mood and grief work, which uses short goal-setting and mood-tracking to spot patterns and try small changes. That approach helps people notice what affects their mood and test manageable adjustments over time.
Choosing the right method is collaborative. Adriana works with each person to identify needs, goals, and preferences, and then adjusts the approach as sessions progress. She treats clients as the experts on their lives and tests what helps in real time.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions useful because they can fit appointments into a workday, avoid travel time, or select shorter check-ins when needed. Ask about scheduling and formats during the matching steps so practical arrangements align with daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Arizona
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, eating issues, parenting, anger, career stress, coping with life changes, and ADHD.
What is her therapy style like?
Her style is laid back and interactive. She focuses on practical conversation and adjusts sessions to the goals clients bring.
How much clinical experience does she have?
She has four years of professional experience working in a nonprofit agency setting.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Arizona and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.