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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Zandra
Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of clinical experience, Zandra Robinson helps people who are dealing with stress, anxiety, depression, relationship and family concerns, parenting challenges, and related issues. She works with people on addiction and substance-related goals, trauma and abuse, intimacy-related concerns, and compassion fatigue. Zandra also focuses on areas such as autism and Asperger syndrome, blended family issues, fatherhood matters, caregiver stress, and financial or life-purpose questions.
Zandra frames therapy around the idea that the client is the expert on their own story. She draws on client-centered therapy to listen and reflect what matters most to the person in front of her. She uses cognitive behavioral therapy (CBT) to identify unhelpful thinking and to build practical skills that change behavior.
When a client needs emotion regulation or distress-tolerance skills, she incorporates elements of dialectical behavior therapy (DBT). Motivational interviewing is used for work on addiction, smoking or vaping cessation, and behavior change. Internal Family Systems techniques inform work on relationships and parts-based feelings about self and others.
Sessions emphasize short, clear steps people can try between meetings. Zandra helps people set concrete goals, track progress, and adjust strategies when something isn’t working. She frames setbacks as data to learn from rather than failure.
Her practice accepts international clients and offers services in English. Fees vary by location and use a subscription that can be canceled at any time. Prospective clients start by completing a short matching questionnaire and scheduling a first session.
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Approach in online sessions and what to expect
Client-Centered Therapy focuses on listening, reflection, and supporting the client’s own goals. It helps clarify values and priorities and is useful for relationship and parenting concerns.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors. CBT breaks problems into manageable steps, builds practical skills, and is often used for anxiety, depression, and impulse-related issues.
Dialectical Behavior Therapy (DBT) provides skills for managing intense emotions and reducing self-destructive behaviors. It is often used when emotion regulation and distress tolerance are primary concerns.
Finding the right approach is part of the work. Zandra discusses goals and preferences with each person and adapts which methods she uses as progress and needs become clearer. This is a collaborative process rather than a fixed protocol.
Confirm current session formats before booking. The therapist’s profile does not list specific session types, so prospective clients should check options when they sign up. Online sessions can make it easier to fit meetings into a busy schedule, allow for shorter check-ins when needed, and remove travel time. Those practical benefits help people maintain consistency and try strategies between sessions without promising a particular format.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and family concerns, parenting issues, addiction and trauma related problems.
Which therapeutic approaches are used?
Approaches include Client-Centered Therapy, CBT, DBT, Motivational Interviewing, and Internal Family Systems depending on client needs.
How much clinical experience does she have?
Zandra has 12 years of professional experience working in counseling roles.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
In what languages can sessions be conducted?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are accepted; check local regulations if you have licensing or coverage questions.
How are fees handled?
Cost varies with location and services use a subscription model that can be canceled at any time.
What are the steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.