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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Author on spiritual abuse
About Wykeeta
Licensed Professional Counselor (LPC) in Missouri with 15 years of experience, Wykeeta Lee focuses on stress, anxiety, trauma and abuse, grief, anger, self-esteem, relationship and family concerns, parenting issues, depression, coping with life changes, and ADHD. She uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Wykeeta emphasizes the relationship between counselor and client as central to change and views people as having the tools they need to move forward.
Wykeeta describes her approach as down to earth and practical. She listens for how hurt, shame, or disappointment may have obscured a person’s own strengths. Sessions include straightforward conversation, reflection, and strategies drawn from CBT when helpful. The goal is to bring clarity and small steps toward change rather than abstract ideas.
She has focused on crisis intervention, depression, anxiety, anger management, and abuse during her career. Wykeeta is also the author of Breaking the Silence from Shame, which recounts her experience recovering from spiritual abuse. That background informs how she talks about shame and recovery in sessions.
Wykeeta meets people who want concrete skills alongside listening and validation. She works to plant ideas that clients can test between sessions and to build on existing strengths. The emphasis is on practical movement rather than on labels or lengthy theory.
Prospective clients are encouraged to confirm current session options before booking. Initial steps typically include completing a short matching questionnaire and scheduling a first session.
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How her approaches shape online sessions
Client-Centered Therapy focuses on listening and understanding the person’s perspective. In practice this means sessions center on the client’s concerns and feelings, with the therapist reflecting back what she hears to help clarify thoughts and priorities. This approach is helpful for issues tied to shame, grief, or relationship concerns.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. Sessions using CBT include identifying unhelpful thinking patterns, trying new behaviors between meetings, and reviewing what worked. CBT is commonly used for anxiety, depression, anger, and stress management.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit the person’s goals and preferences. That may mean starting with listening and then adding CBT tools where useful.
The original biography does not list which online session formats are offered, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. These practical benefits help people try therapy without rearranging their whole day.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
15+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, anger, self-esteem, relationship and family concerns, parenting issues, depression, coping with life changes, and ADHD.
What therapeutic style does she use?
Her work is primarily Client-Centered Therapy combined with Cognitive Behavioral Therapy (CBT). Sessions include listening, reflection, and practical CBT strategies when relevant.
How much experience does she have?
She has 15 years of professional experience as a Licensed Professional Counselor.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What formats are offered for sessions?
The biography does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.