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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Community-based services
About Tamika
Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. Tamika Stewart helps people manage stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy concerns, grief, anger, self-esteem, bipolar disorder, ADHD, and family-related challenges.
Tamika trained in public health education and earned a Master of Arts in Professional Counseling. She has worked in community settings and ran programs for people with substance use issues, mental health diagnoses, and developmental disabilities. Much of her work has focused on offering services where people live and within local communities.
Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). Sessions center on listening and understanding each person’s experience, then using practical strategies to change thoughts and behaviors that cause distress. She emphasizes steady, realistic steps rather than quick fixes.
Tamika places importance on suicide prevention, intervention, and education as part of broader mental health support. Her background includes program development and community-based services for adolescents and adults in home and community settings.
People who choose her work with someone who prioritizes straightforward conversation and measurable coping skills. She encourages those ready to make changes to take small, manageable steps and offers guidance through that process.
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How her approaches work in online sessions
Client-Centered Therapy focuses on listening and understanding. The therapist reflects what the person says, helping them feel heard and clarifying goals. This approach supports issues like grief, relationship strain, and self-esteem concerns.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses concrete exercises and small behavior changes to reduce anxiety, manage mood swings, and address addictive patterns.
Deciding which approach to use is a collaborative process. The therapist will talk with the person about their goals and preferences and test what helps. Adjustments are made along the way so the work stays practical and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. They also let people use video or audio depending on their comfort and bandwidth. Licensed professionals generally adapt materials and exercises used in CBT and Client-Centered work so they work over distance.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, anger, self-esteem, bipolar disorder, ADHD, and family-related challenges.
What is her therapeutic style?
Her style combines Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). She listens first, then works on practical thought and behavior changes.
How long has she worked in mental health?
She has 20 years of experience in the mental health field and about 21 years in human services overall.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions paid for?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.