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- Stress and anxiety
- Relationship strain
- Mindfulness methods
About Susan
Susan Jamieson is an LCSW (Licensed Clinical Social Worker) with 12 years of clinical experience based in Arkansas. She works with people facing stress, anxiety, relationship strain, low self-esteem, life changes, grief, trauma and abuse, parenting challenges, anger, career concerns, and bipolar disorder. Sessions are guided by approaches the client responds to, not a single prescribed method.
Susan focuses on practical steps and clear guidance. She helps people decide what changes they want and how to make them. Conversations are paced to each person, and direction is offered alongside space for personal choice.
Her work draws on a mix of therapies. She uses Acceptance and Commitment Therapy and Mindfulness to help people clarify values and manage difficult thoughts. Cognitive Behavioral Therapy provides tools to reframe unhelpful thinking patterns. Dialectical Behavior Therapy skills and Client-Centered methods show up when emotion regulation or stronger listening is needed.
Susan says the client’s needs and preferences shape the plan. She combines clinical training with life experience to suggest approaches that fit personality and goals. Progress is tracked in manageable steps so people can notice change without feeling overwhelmed.
Practical matters are addressed directly. Scheduling is handled through the platform’s booking flow, and she asks prospective clients to complete a short matching questionnaire before a first session. Susan encourages people to raise timing or access concerns so sessions can be arranged around real life.
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How Susan applies therapeutic approaches in online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help with anxiety, life changes, and motivation issues. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and offers practical exercises to change unhelpful patterns. CBT is often used for anxiety, stress, and mood concerns. Mindfulness Therapy offers simple practices to increase present-moment awareness and reduce reactivity to strong emotions.Choosing an approach is part of the work together. Susan will talk with each person about goals, preferences, and how they respond to different methods. She frames the selection as a collaborative process and adjusts plans based on what proves useful in early sessions.
Confirm current session options before booking since specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing appointments during work breaks or between errands. They also let people use shorter check-ins when needed and avoid being on camera if that feels difficult. Practical scheduling and making small changes week to week are emphasized to help therapy fit into everyday routines.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Listed in
Florida, Arkansas
Languages
English
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Frequently asked questions
What concerns does she address?
Susan works with stress, anxiety, relationship issues, low self-esteem, life changes, grief, trauma and abuse, parenting challenges, anger, career concerns, and bipolar disorder.
What therapy approaches does she use?
She uses Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy, selecting methods based on each person’s needs.
How much experience does she have?
She has 12 years of clinical experience working with a broad range of concerns and draws on professional and personal experience in her practice.
What are her credentials and location?
She is an LCSW, licensed in Arkansas. Practice details list Arkansas as her location.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.