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- Stress and anxiety
- Addictions and grief
- Communication problems
About Stacie
Stacie Capozzi is a Licensed Mental Health Counselor (LMHC) in New York with 10 years of clinical experience. She focuses on stress, anxiety, addictions, grief, depression, and coping with life changes. Sessions are conducted in English and her practice is based in New York.
Stacie helps people who are struggling to manage mood shifts, persistent worry, or the fallout from loss. She also works with those facing substance use concerns and people dealing with communication problems or strong feelings of guilt and shame. Conversations are practical and straightforward, aimed at identifying what feels most urgent for the person in front of her.
Her approach is based on evidence-based therapeutic techniques that target symptoms and day-to-day functioning. Stacie shapes conversations and the treatment plan around what the client brings to a session and the goals they want to reach. She emphasizes concrete steps people can use between sessions to handle stress and improve coping.
Stacie draws on a decade of experience in clinical settings to guide assessment and short- and longer-term work. She favors clear communication about progress and next steps. This helps people track change and adjust the plan when needed.
For people considering a first session, she asks for a brief intake to clarify current concerns and priorities. That initial information helps set a focused agenda for the first meeting and makes scheduling the next steps straightforward.
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How evidence-based methods are used in remote sessions
Stacie draws on evidence-based therapeutic techniques to structure sessions and set measurable goals. One common technique focuses on skill-building for anxiety and stress management, teaching practical coping tools and stepwise exposure to feared situations to reduce avoidance. Another approach targets mood and depression by breaking larger problems into small behavior changes and routines that can lift day-to-day functioning.Deciding which approach to use is collaborative. She will review your concerns, try an approach for a few sessions, and adjust based on what helps. The client and therapist work together to pick goals and check progress so the plan can change if something isn’t working.
Confirm the session formats before booking, as the biography does not list specific formats. In general, online options can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Ask about available session types when you complete the matching questionnaire so you know what to expect for scheduling and session length.
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Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, grief, depression, and coping with life changes. Additional focus areas include communication problems, guilt and shame, and mood disorders.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical conversation to identify problems and set goals. Sessions emphasize concrete steps people can try between meetings.
How much experience does she have?
She has 10 years of clinical experience working with people facing mood and stress-related concerns. That background informs assessment and treatment planning.
What are her credentials and where does she practice?
She is an LMHC licensed in New York and practices from New York. The credential is presented as Licensed Mental Health Counselor.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What does therapy cost and how are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on factors tied to region and plan.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match needs to an initial session plan.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.