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- Stress and anxiety
- Grief and loss
- Parenting support
About Stacey
LPCC and LPC-MH in North Dakota with 27 years of experience, Dr. Stacey Meehl helps people manage stress, anxiety, depression, grief, self-esteem, and life changes. She also supports work on relationship and intimacy-related concerns, parenting challenges, anger, career decisions, bipolar disorder, compassion fatigue, ADHD, and trauma and abuse. Stacey writes plainly and centers the person’s experience when working together.
She begins by treating the client as the expert on their own life. That means she listens for strengths and existing resources before suggesting strategies. Sessions focus on practical steps, clearer thinking, and restoring day-to-day functioning rather than abstract theory. Stacey aims to make the work feel direct and useful.
Over nearly three decades of practice she has worked in settings across North Dakota and South Dakota. That background shaped a straightforward approach to common problems like anxiety, depression, and managing major life changes. She draws on evidence-based techniques to help people learn coping skills and improve self-confidence.
When grief or loss are central, she helps people name reactions and find ways to continue daily life while honoring what’s been lost. For relationship and intimacy-related issues the work looks at patterns, communication, and practical changes a person can try. With mood conditions such as bipolar disorder, sessions concentrate on symptom management, routines, and coping plans.
Stacey describes the first session as a chance to set goals and try an initial strategy. She uses clear language and checks in about what’s working. To start, people complete a short questionnaire and then schedule a first session.
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How evidence-based techniques are used in online sessions
Dr. Meehl uses evidence-based therapeutic techniques that focus on practical skills and symptom management. One common approach emphasizes learning coping skills for anxiety and depression - practical exercises and behavioral changes that reduce symptoms and improve daily routines. Another approach centers on grief and loss, helping people name their reactions, create small routines, and find ways to keep functioning while processing grief.Finding the right approach is part of the work. The therapist will review your goals and preferences and recommend techniques that fit your situation. That choice is collaborative and may change as progress is made or new needs appear.
Session formats are not listed in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy around work, school, or caregiving by removing travel time. They also allow shorter check-ins when a brief update is needed, and phone or lower-bandwidth options can help when video is difficult. Licensed professionals can use these formats to help people maintain consistent care while managing everyday schedules.
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Areas of expertise
Also works with
Experience
27+ years
Listed in
South Dakota, North Dakota
Languages
English
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Frequently asked questions
What issues does she help with?
She helps people with stress, anxiety, depression, grief, self-esteem, relationship and intimacy-related issues, parenting, anger, career concerns, bipolar disorder, compassion fatigue, ADHD, and trauma and abuse.
What is her therapeutic style?
She treats the client as the expert on their story and focuses on practical, evidence-based techniques to build coping skills and clearer thinking.
How much clinical experience does she have?
She has 27 years of professional work experience across North Dakota and South Dakota.
What credentials and location are listed?
She holds LPCC and LPC-MH credentials and is based in North Dakota.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.