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- CBT
- DBT skills
- Mindfulness
About Simone
Licensed Clinical Social Worker (LCSW) in Nevada with three years of experience, Simone Phillips helps people manage stress, anxiety, relationship and family concerns, trauma and abuse, and major life changes. She uses a mix of practical therapies to help clients develop coping skills and improve relationships.
Simone frames sessions around clear strategies and focused conversation. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and change behaviors. She also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance, and Mindfulness practices to build present-moment awareness.
Her work includes attention to attachment and abandonment worries, caregiver stress, and codependency. She also addresses communication problems, divorce and separation issues, and the effects of infidelity, jealousy, and narcissistic relationships. Sessions look at patterns people repeat and practical steps to change them.
Simone pays attention to trauma and abuse history and uses trauma-focused methods when needed. She combines psychodynamic ideas about past relationships with solution-focused techniques to set immediate goals. This mix aims to balance understanding where problems come from and taking small steps forward.
Simone practices in Nevada and conducts sessions in English. Fees vary by location and use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
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How Simone integrates common approaches in remote work
Simone often uses Cognitive Behavioral Therapy to help people notice and change thought patterns that contribute to anxiety or relationship problems. CBT sessions focus on clear tasks and small behavior changes that can be practiced between meetings.She also uses Dialectical Behavior Therapy skills for managing intense emotions and improving distress tolerance. DBT skills address strong reactions and provide practical tools for staying present and communicating under stress.
Finding the right approach is part of the work. Simone will collaborate with each person to decide which methods suit their needs and goals. That collaborative process means adjusting techniques as progress and preferences become clearer.
Session format options are not specified in the original biography, so confirm current session options before booking. In general, online sessions can make it easier to fit meetings into busy schedules, allow shorter check-ins when needed, and reduce travel time. Licensed professionals commonly use these advantages to keep therapy consistent with everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Nevada
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, and coping with life changes. Additional focuses include attachment, abandonment, codependency, communication problems, and caregiver stress.
What methods does she use in sessions?
She uses a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, Mindfulness, Psychodynamic ideas, and Solution-Focused techniques. The mix is used to match practical skill building with exploration of underlying patterns.
How much clinical experience does she have?
She has three years of practice as a clinician. That experience shapes her use of brief strategies alongside deeper therapeutic work.
What credential and location are listed?
She is a Licensed Clinical Social Worker (LCSW) in Nevada. Sessions are offered from that U.S. jurisdiction.
Which languages are supported?
Sessions are offered in English.
Can international clients book with her?
International clients are not currently accepted.
How are fees handled?
Cost varies by location and services. Sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.