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- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Sherise
LCSW Sherise Hill is a licensed clinical social worker in Delaware with 26 years of professional experience. She focuses on stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue. Sherise helps people who are navigating hard transitions and loss, or who are managing the ongoing effects of trauma.
Sherise starts by treating the person as the expert in their own story. She looks for strengths you already use and builds from them. In sessions she listens for practical patterns and works with clients to develop clearer ways to cope with day-to-day demands.
Her background includes long experience supporting people facing chronic illness, caregiver strain, aging and geriatric issues, and hospice and end-of-life concerns. She has also worked with first responder issues, post-traumatic stress, traumatic brain injury, and communities affected by natural or human-caused disaster.
Sessions focus on concrete skills and understanding how stress shows up in daily life. Sherise offers straightforward conversation about symptoms, coping strategies, and next steps. She encourages small, manageable changes that fit into a person’s routine.
People who choose her typically want clear, practical support for difficult feelings and life changes. To begin, clients complete a short matching questionnaire and schedule a first session where goals and a plan are set together.
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How evidence-based methods translate to online care
Two common evidence-based approaches she uses are practical coping skills training and trauma-informed conversation. Coping skills training focuses on concrete steps to manage symptoms like anxiety and stress, such as breath work, activity planning, and problem-solving strategies that can be practiced between sessions. Trauma-informed conversation centers on creating steadier routines and recognizing trauma responses so clients can reduce their impact on daily life.Choosing the right approach is collaborative. The therapist will help identify which techniques fit a person’s goals and daily demands, and will adjust methods over time based on what helps. Clients and the therapist decide together which strategies to try first and how to measure progress.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people work with licensed professionals from their local area without changing routines, though session options should be verified in advance.
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Areas of expertise
Additional focus areas
Experience
26+ years
Listed in
Delaware
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue. Additional focus areas include aging and geriatric issues, caregiver stress, chronic illness and pain, first responder issues, hospice and end-of-life counseling, post-traumatic stress, and traumatic brain injury.
What is her therapeutic approach or style?
She uses evidence-based therapeutic techniques and focuses on practical coping skills. Sessions emphasize identifying strengths and applying concrete strategies to daily life.
How much experience does she have?
She has 26 years of professional work experience in clinical settings and related practice areas. That background informs how she supports people through stress, loss, and trauma.
What credentials and location apply?
She holds the credential LCSW and is licensed in Delaware. Her practice is based in Delaware.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats were not specified in the biography. Confirm current session options before booking to know which formats are available.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Contact the platform to see the current pricing structure for your area.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. The first session is used to set goals and a plan together.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.