Serena Steuber, LPC

LPC (Licensed Professional Counselor) in Missouri with five years of experience, Serena Steuber helps people facing stress, anxiety, low self-esteem, depression, grief, trauma and LGBT-related concerns. She also supports those coping with relationship strain, family conflict, and life changes, and has a focus on young adult issues. Serena’s background includes roles as a school counselor and educator, which shape how she approaches sessions.

Serena keeps sessions practical and direct. She teaches mindfulness skills and coping strategies clients can use between meetings. She adapts her style to what each person needs and works at a steady, problem-solving pace. Conversations aim to identify manageable steps rather than stay at the level of abstract talk.

Her school counseling and education experience mean she is familiar with school-related stress and behavioral concerns. That background informs how she talks about routines, expectations, and support systems. She uses straightforward tools suited for adolescents and young adults as well as older teens moving into adulthood.

Serena pays attention to how trauma and grief affect daily functioning. In session she helps people recognize patterns, practice grounding and mindfulness, and build small routines that reduce overwhelm. She also addresses self-harm and suicidal ideation by creating immediate safety planning and practical coping options when needed.

Sessions are built around clear skills and action steps. People who prefer a focused, skills-based approach and concrete strategies for managing anxiety, mood, and relationship stress will find this style helpful.

How her approaches translate to online sessions