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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- EMDR
About Sally
Licensed Professional Counselor (LPC) in Texas with 26 years of experience. Sally Daniels helps people managing stress, anxiety, relationship and family concerns, parenting challenges, and trauma and abuse. She offers straightforward, person-focused work that centers what each person brings to the room.
Sally uses Client-Centered Therapy to listen closely to a person's perspective and build on their strengths. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and try small behavior changes. For clients with trauma, she includes Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.
In sessions she treats the person as the expert on their life. Conversations focus on practical steps and clear goals. Sally helps people name what matters, weigh options, and try things between sessions to see what works.
She commonly addresses problems tied to abandonment, family of origin issues, domestic violence, sexual assault and abuse, guilt and shame, isolation or loneliness, and post-traumatic stress. Parenting concerns are supported in ways that relate to family dynamics and daily routines.
Sally practices in Texas and works in English. Her approach is steady and direct, with an emphasis on collaboration. To begin, people use the site matching process and schedule a first session after completing the questionnaire.
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How Sally uses therapeutic approaches in remote sessions
Sally works with Client-Centered Therapy to prioritize the person's experience. That approach means therapists listen closely, reflect what they hear, and follow the client's lead. It helps when someone needs to clarify values, make decisions, or feel understood.She also uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing small behavior changes. CBT is useful for reducing anxiety and creating concrete strategies for daily problems. For trauma work she includes Eye Movement Desensitization and Reprocessing, a method aimed at reducing the intensity of traumatic memories and associated reactions.
Choosing the right approach is part of the work. Sally will talk with each person about goals, prior experiences, and preferences, then recommend which methods to try. This is a collaborative process and adjustments are made as needed.
Confirm the session formats she currently offers before booking. Online sessions can make fitting therapy into a busy life easier by removing travel time, allowing shorter check-ins when needed, or letting people join from a quieter place. These practical benefits often help people keep momentum between appointments.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she support?
Sally supports stress, anxiety, relationship and family concerns, parenting, and trauma and abuse. She also focuses on issues like abandonment, domestic violence, sexual assault, guilt and shame, isolation, and post-traumatic stress.
What is her therapeutic style?
She favors a person-focused style that listens first and works collaboratively. Sessions emphasize clear goals, practical steps, and trying behaviors between meetings.
How much experience does she have?
She has 26 years of professional experience working with the listed concerns.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practicing there.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.